0
  • Your cart is empty
Search Results for : therapy
Awareness Self Help

Panic Attacks: What They Are and How to Deal with Them

Have you ever experienced a “panic attack” – a situation when you have physical sensations of fear, without any reason? If yes, read on to know why this happens. What exactly is a panic attack? Before understanding why they happen,

Health

The Ketogenic Diet Impact on Schizophrenia: Exploring its Potential Benefits

Schizophrenia, a multifaceted and disabling mental illness, influences countless individuals around the globe, characterized by disturbances in thinking procedures, perceptions, and feelings. While conventional treatments regularly include pharmaceutical and therapy, arising exploration recommends elective methodologies, including dietary mediations like the

Self Help

“If Only I was like her!!”: How to Stop the Comparison Cycle

Human beings tend to think that others are better than them. They are never happy with what they have or who they are; historically, it’s been a trend. We may or may not agree with this, but deep down, we

Self Help

You are not Alone: Understanding the Depths of Depersonalization Disorder

Depersonalization is a severe psychological condition, which is characterized by persistent or recurrent feelings of detachment from one’s own body. Depersonalization and Derealization are two common types of Dissociative disorders that can severely impede one’s daily functioning. Dissociation can be

Self Help

Talking Back to Your Inner Critic

Suraj worked harder day and night and left no stone unturned to get selected for MBBS, yet the results were not good. It made a huge impact on him and he dwelled in inner criticism. He started judging himself and

Education

The Difference Between Psychiatrists and Psychologists

Mental health has got its awareness in the current era. People have started to care for their Mental health as important as their Physical health. While talking about the treatment and care for the individual’s mental illness, there are certain

Relationship

The Role of Reciprocal Liking in Relationships

It happens a lot of time when you have a friend of the other sex whom one day confesses their feelings to you. Until that moment you thought of them as just a friend like others, but the moment they

Education

Gestalt Psychology’s Influence on How We See the World

The goal of Gestalt psychology is to comprehend how the human brain interprets experiences. It implies that structures have unique qualities that set them apart from the sum of their elements when seen as a whole. For example, when reading

Crime

The Impact of Domestic Violence on Women’s Mental Health

We should consider Domestic Violence as a major issue because of its devastating consequences on women’s mental health. According to data, every 1 in 3 women globally endure physical or sexual violence in their lives, and around 30% of women

Awareness

The First Feeling of Becoming a Mother

Motherhood comes with a lot of emotions and feelings like happiness, exhaustion, irritability, confidence, fear of missing out etc. And it is subjective to every mother depending on the support they get from their closed ones. Every mother has their