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Search Results for : therapy
Health

Understanding Pica Disorder: Causes, Symptoms, and Treatments

Remember those moments from childhood when we sometimes explored by tasting things like mud or dirt? While it’s common for children to be curious and occasionally try non-food items, some people develop an overwhelming and persistent urge to eat these

Life Style Self Help

10 Meditation Techniques Everyone can (and should) Explore

Quiet the mind, and the soul will speak Ma Jaya Sati Bhagavati This quote represents the core of meditation. What is this core? Well, according to the ancient texts from which meditation was born, it is a practice employed to

News

Sierra Leone Declares National Emergency to Combat ‘Zombie Drug’ Crisis

A new deadly drug that contains ground-up human bone mixed with a number of chemicals like disinfectants, FentanylAs, named as “Kush” has become too famous among the young population of Sierra Leone. The President Julius Maada Bio has declared the

Health

Cataplexy: Diagnosis, Causes and Treatment

Cataplexy happens when solid emotions (like laughter, excitement, or anger) trigger sudden, brief strong weakness when you’re awake. It’s one of the main indications of narcolepsy. Narcolepsy is a persistent (long-lasting) sleep disorder that causes an urge to fall asleep

Positive Self Help

Strategies for Finding Joy in Solo Holidays Moments

Who doesn’t like to go on a vacation with family and friends? but at times one needs to make a hard choice. Whether it’s your decision or you’re emotionally or physically separated from family and friends, there are a few

Self Help

9 Healthy Ways to Channel Anger and Find Inner Peace

Human behaviour is vividly complex and we possess a variety of emotions. A common misconception around emotions is that of perceiving them as either positive or negative. It is important to realise that all kinds of emotions reside in each

Awareness Positive

Losing a Soulmate: A Journey of Grief, Loss and Keeping Hope

Grief, the emotional response to the loss of a loved one, is a profound and universal experience. It is a complex and often tumultuous journey through a range of emotions that can deeply affect an individual’s mental health. Let’s uncover

Awareness

Mental Health Issues in Cancer Patients During Treatment

Cancer diagnosis and the treatment that follows can be among the most severe challenges that face not only physical health but also mental wellness. The mental experience of the struggle with cancer is one capable of deep disappointment, causing anxiety,

Self Help

Erotomania: The Delusion of Being Loved by Everyone

Erotomania is an uncommon mental illness defined by the enduring hallucination (fixed, erroneous belief) that someone else loves them from a distance. In psychiatry, the illness has a lengthy history and is referred to the de Clérambault’s syndrome. More recently,

Health

The Depths of Major Depressive Disorder: A Journey through Darkness

It is important to first understand what is depression before discussing and talking about MDD (Major Depressive Disorder) which is a very serious type of depression. It is very common for people to say that they are feeling depressed, but,