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Search Results for : therapy
Positive Self Help

How a Mother’s Stress Impacts the Fetus

According to Assistant Professor, Padma Sri Lekha P, “The mothers’ stress has a significant impact on the fetus. A few ways the stress can be reduced is through mindfulness practices and journaling. The simple mindfulness practices as just observing the

Awareness

The Growing Trend of Self-Diagnosing in Mental Health

Key Points: At present, the use of the internet and social media is increasing for people to detect and diagnose their mental health problems. This is a definite change from the old situation when experts were the only ones with

Relationship

Psychology Behind Commitment in Relationships

Commitment is a frequently used word, especially in the context of relationships. But the relationships need not necessarily be platonic or romantic. These serve as the very foundation of every relationship. John Michael, a Professor of Psychology, says, “Commitment is

Education

Top 12 Psychology Books That Are A Must-Read In 2024

“The more that you read, the more things you will know. The more that you learn, the more places you’ll go.” is a famous quote by Dr. Seuss. Perhaps no key opens more doors than a good book. Books are

Health

Ketamine and Depression: How Are They Connected

Ketamine therapy has emerged as a pioneering therapeutic approach in the field of psychology, providing fresh hope to people suffering from mental diseases. This article dives into the many facets of ketamine treatment, including its effectiveness, mechanisms of action, and

Education

What is the Importance of Studying Behaviourism?

Behaviourism is a psychological theory that emphasizes observable behaviour rather than the mental process going on within. It says that behaviour is learned by conditioning, where people respond to stimuli in their surroundings. Classical conditioning, introduced by Ivan Pavlov involves

Education

6 Reasons You Should Study Psychology

Psychology, often defined as “the scientific study of mental processes, experiences and behaviour in different contexts”, encompasses a broad range of understanding of the human mind and behaviour. By employing scientific methods such as experimentation, testing, observation, and analysis, psychologists

News

Manisha Koirala Revealed Her Struggle with Depression During Heeramandi Shoot

Bollywood actor Manisha Koirala, who played a lead role in Heeramandi opened up about how her battle with cancer impacted not only her physical health but also her mental well-being. She has been struggling with episodes of depression while shooting.

Awareness

What Is Psychological Torture?

Psychological torture is directed at demoralizing and breaking the spirit of its target – all this without doing bodily injury. It involves isolating people, overseeing denial of senses, emotional degradation, and threats of life to develop fear and desolation. Isolation

Health

What is Night Eating Syndrome?

Night-eating syndrome is an eating condition characterized by disturbed sleep. Night-eating syndrome leads people to wake up in the middle of the night to eat, which can lead to poor sleep quality and a variety of chronic health concerns, including