What is Languishing?
Being in this condition, you might not have a reason to stay in it. It is a difficult prospect to envisage or move on to success or happiness. It’s not like you give up all the time. You’re languishing. “Languishing”
Awareness
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5 Prominent Therapies to Heal Your Body and Mind
In today’s world of complexities, it is important to prioritize your mental and physical health. Various mental problems like stress, anxiety, and depression are the biggest contributors to physical ailments. Thus, for the purpose of avoiding potential risks and problems,
News
Former Australian Prime Minister Scott Morrison spoke about his struggle with anxiety during his tenure, proving one can still work in the top job even with anxiety if the right treatment is taken. It is not the first time that
Education
The Main Character Syndrome: Exploring The Psychology of Self-Centered Narratives
Main character syndrome in layman’s terms is simply a belief of an individual that they are the most important person in the world. They tend to think that everything revolves around them and that they are the stars of their
Awareness
How your body responds to Trauma
Persistence of traumatic events may remain imprinted in the minds of victims even after they are over, irrespective of the fact that these are potential physical or psychological traumas. While society now realizes that traumatic events have a very crucial contribution
Awareness
Auroraphile: Know the Benefits of Watching Sunrise
Recently nature therapy has been proposed to be one of the best solutions for stress recovery and health recovery. Nature therapy is defined as’ a set of practices aimed at achieving preventive medical effects ‘. Nature’s therapy, often referred to
Awareness
Life Style
Exercise Addiction: Balancing the Benefits and Risks for Mental Health
Exercising and physical activity are quite necessary, for a healthy body holds space for a healthy mind. In addition to improving physical fitness, exercise has been proven effective in elevating mood and reducing anxiety and stress levels. However, over-exercising is
Awareness
Intersections of Poverty and Mental Health: Revisiting the Gap
In their inaugural edition of the World Health Report titled “Bridging the Gap,” the World Health Organization (WHO) identified poverty as the most lethal global affliction (WHO,1995, p.v). The impact poverty has is evident throughout various phases of human existence.
News
The UK’s Prime Minister, Rishi Sunak, Discussed Long-Term Physical and Mental Health Conditions
On Friday, the prime minister of the UK, Rishi Sunak, addressed the reforms of PIP (Personal Independence payment) explaining the benefits of the reforms of PIP for claimants with mental health conditions by the replacement of some cash payments to
Awareness
Enhancing Help-Seeking Experience: Choosing the Right Professional Help
Mental health issues, increasing is a global concern. It is crucial to reach out while dealing with mental health struggles. Help can be sought from sources that do not involve direct contact with other people, such as the Internet via