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Search Results for : productivity
Awareness

Joy of Missing Out: Finding Happiness in The Unplugged Moments

JOMO is the abbreviation of ‘Joy of Missing Out’. It can be defined as relishing one’s own free time without worrying that something more fascinating is going on elsewhere. JOMO is really just embracing the idea of finding joy and

Industrial

Toxic Workplaces: Signs, Impact and Solution

Have you ever lied to your boss that you were sick to get out of a work event? Received workload far beyond your abilities to get done with? Dealt with an overly controlling and micromanaging boss? Been a victim of

Social

1st year Survival Guide for College students

College life is one of the most invigorating experiences for young adults. As a college freshman, this beginning opens up a myriad of opportunities. While academic growth is surely one of the main parts of this journey, it is also

Health

Anticipatory Anxiety: Meaning, Symptoms and How to cope

“I have a presentation tomorrow. I am so anxious if I would flunk it and would not do well”“The thought of having to take my entrance exams next week frightens the soul out of me”“What if he or she is

Self Help

Stress Management Strategies for Young Professionals

In India coronary heart disease patients have increased from 1.6% to 7.4% in rural populations and from 1% to 13.2% in urban populations. Over the years, cardiovascular diseases have become one of the leading causes of death. Conditions such as

Education

Psychology Behind Loyalty

Loyalty is a fascinating concept that influences many aspects of our lives. But what makes us loyal, and why do we stay committed to certain people, brands, or ideas? What keeps you coming back to your favourite coffee shop, even

Positive

Impact of Colours on Mental Health

Colors play an important role in human life. They effect our thoughts and behavior and can be used as healing entities. The Amygdala, a part of our brain, is responsible for controlling emotions. When we see a colour, Amaydala releases

Self Help

The Psychology Behind Favoritism

Favoritism is a favoured treatment or bias, that is a complex aspect of human nature that can be seen in cultures, societies and relationships. It is an act to show preference and be partial to another person or group. This

Awareness

Crisis & Mental Health

The accurate definition of Crisis is “An unstable or crucial time in one’s life which is a paroxysmal attack of pain, distress, grief, sorrow, heartache or a significant period of unpleasant or unwelcomed situations which leads to an intense degree

News

Is India Paying Enough Attention to the Mental Health of Young Adolescents?

According to India’s total population of more than 1.4 billion, the adolescent population (aged 10-19 years) accounts for about 253 million, making it a significant number out of the total. Economists and demographers have coined this demographic segment as the