What is Emotional Intelligence?
Imagine if someone you know borrowed some money from you. He made a promise to return it by the end of that month, but somehow he didn’t do it. What will your response be? Will you become furious and call
Education
Life Style
7 Science-Backed Strategies To Build a Habit
Achieving a goal often means creating a new routine and sticking to it. Whether it’s networking more, taking on more consulting work, waking up earlier, or exercising regularly, forming habits is key. Changing your schedule can be unsettling and inconvenient.
Life Style
Psychology Behind Teamwork
Teamwork can be defined as the ability of members in a group to work together, anticipate and meet each other’s demands, develop an understanding, have a common goal, communicate effectively and build confidence. All human beings are highly interdependent on
Awareness
What is Doom Scrolling?
What do we do basically after waking up? Most of us look at our smartphones and start scrolling through or tune in to different channels either via television or radio, without even acknowledging how fast time has passed. Scrolling or
Education
Life Style
Psychology of habit
People often repeat the same actions in familiar situations, showcasing a tendency toward habitual behaviour. Habit, as a concept, has been explored in vast detail in the history of psychology. This article explores the concept of habit with a detailed
Education
The Five-Factor Model of Personality: All You Need To Know
The Five-Factor Model of Personality: All You Need To Know What is the Five-Factor Model of Personality? The Five-factor model of personality, in the field of psychology, is a model of an individual’s personality that divides it into five main
Life Style
Lack of sleep reduces happiness and increases anxiety: Study
Being sleep-deprived causes more than simply fatigue. It can impair our ability to regulate our emotions, lower our happiness, and increase our vulnerability to signs of anxiety, based on a review of over 50 years of data on the relationship
News
Reduced Social Media Linked to Better Work, Less Depression: Study
Social networking sites are becoming integral to our daily lives in this always-on, always-connected society. Every day, we take in a deluge of news and updates as we peruse limitless streams, monitoring the lives of loved ones and strangers alike.
Life Style
How to Improve Self-Esteem: 8 Tips to Give You a Boost
The amount of good thoughts we have about ourselves is called self-esteem. It shows how much we like or value ourselves and is usually based on how we compare to other people. The way you feel about yourself can change
Motivation
The Power of Affirmations
Positive comments known as affirmations can assist you in confronting and overcoming negative and self-defeating ideas. You can begin to experience beneficial changes if you believe in them and repeat them frequently. Over time, practising self-affirmation has been demonstrated to