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Therapy

Case Conceptualisation in Cognitive Behavioural Therapy 

When a person enters therapy, they may already have a clear idea of what is troubling them. They might say,.

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Positive Self Help

Why Do We Eat What We Eat? Understanding the Psychology Behind Food Choices

When we are stressed, we usually prefer to eat something sweet, or during traditional festivals we do prefer sweet dishes.

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Awareness Education

Are Competitive Exams in India Reaching a Breaking Point?

When one exam starts deciding your future, imagine waking up at 4:30 a.m., travelling hours to a faraway examination centre,.

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Self Help

10 Ways to Feel Better After a Bad Day

When you come home after a hard and long day and have the feeling that everything has gone wrong. You’ve.

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News

IIT Bombay Faces Massive Protests After Student Suicide

Disclaimer: The following article may contain words and themes that are emotionally sensitive and can be triggering. Please read with.

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