Search Results for : meditation

The Psychology of Bodily Kinaesthetics: Harmonizing Body and Mind

You’d be amazed to know the number of people who are well aware about aesthetics but have no idea at all about kinaesthetic. This article will help you distinguish yourself from that group. Let’s begin by knowing what do we mean by


Positive Psychology: Harnessing the Power of Happiness, Mindfulness, Savoring & Inner Strength

Positive psychology is a field of psychology that focuses on the study of positive emotions, strengths, virtues, and factors that contribute to human well-being and flourishing. It emerged in the late 20th century as a response to the traditional approach


Gratitude in Islam and its Psychological Importance

And Indeed, We Bless Luqman with Wisdom, When he was saying to his son be Grateful to Allah and Whosoever is Grateful does so to benefit his soul and whoever is ungrateful, then surely Allah is self-sufficient AL QURAN (31:12)


Neuroimmune Interactions: From the brain to the Immune system

The compromised immune system is the most harmful side effect of prolonged stress. Like most organisms on this earth, humans have a flight or fight response due to stress that causes increased heart rate and cortisol levels which, in the


How to Speak so that People Will Listen: Psychology Behind Communication

Building strong relationships, achieving goals both personally and professionally, and fostering a feeling of community all depend on effective communication. Significant insights on how to enhance our communication skills are provided by various psychological research. This article examines fundamental concepts

Self Help

Understanding the Mother Wound and Its Impact on Well-Being

Mothers, who are often represented as the primary caregivers for their children, are known for the unconditional love they have for their kids. We often associate the mother-child relationship with traits like trust, empathy, nurture and comfort that help in

Life Style

The Psychology Behind Why People Love Extreme Sports

Enthusiastic, adrenaline junkie, and adrenaline rush, are words we are all familiar with. Either we are that person who loves an activity with an adrenal rush or we know someone who is an adrenaline junkie and engages in risky or


National Annual Conference of Society of Addiction Psychology will highlight new Advancements in Addiction

The 3rd National Conference of the Society of Addiction Psychology is organized by the Department of Clinical and Rehabilitation Psychology and Research at the National Institute for the Empowerment of Persons with Visual Disabilities (Divyangjan), Dehradun. Substance Abuse Disorder (SAD) is


Unlocking Better Sleep: Understanding and Addressing Sleep Disorders

Sleep disorders are situations that bring about modifications in how you sleep. A sleep disorder can affect your average health, safety and best of lifestyles. Sleep deprivation can affect your capability to drive thoroughly and increase your risk of different fitness


The Psychology Behind Willpower

There are two major elements that an individual requires to achieve success, intelligence and strength. When we talk about strength, we are talking about self-control or, as it is famously known, willpower. I call it strength because that would mean