Search Results for : therapy
Life Style

Psychology of Shyness

A few essential traits lead to shyness, including low self-esteem, negative self-preoccupation, self-consciousness, and fear of criticism and rejection. People who are shy, frequently compare themselves to the most gregarious or outgoing people in society, which leads to erroneous social

Health

ADHD: Diagnosis, Types and Treatment

Attention-deficit hyperactivity disorder (ADHD) is a neurodevelopmental disorder characterized by difficulties that interfere with effective goal-oriented behaviour in children. This includes impulsivity, and excessive or exaggerated motor activity, such as running aimlessly or fidgeting with surrounding objects. Additionally, individuals with

Awareness

The Unconscious Mind, and its Relation to Mental Health

The conscious mind cannot access the different processes occurring in the unconscious mind, an individual is not acutely aware of them. Nevertheless, a number of theories propose that these suppressed emotions have an effect on an individual’s behavior in the

Self Help

How to Overcome Jealousy: Tips and Strategies for Letting Go of Envy

We all use social media these days. Imagine seeing your friend’s post about achieving a milestone like buying a car at 22, purchasing a house, or becoming a company’s CEO. All this may make you give a feeling of jealousy

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Breaking the Silence: Ways to Boost Men’s Mental Health to Overcome Vulnerability

In a world where forte and resilience are often celebrated, an unspoken struggle affects countless lives – men’s emotional health. “Breaking the Silence: Ways to Boost Men’s Mental Health and Overcome Susceptibility” delves into the uncharted territory of emotions and

Awareness

The Psychology Behind Hoarding Culture

Hoarding is a complex psychological state that goes beyond the accumulation of physical possessions. It is a mental illness that makes it impossible to throw things away or give them away, no matter how valuable they are. Fear of losing

Self Help

Let’s Understand the Counselling Process

In today’s generation, people are facing more life challenges, than before with a lesser support system. People are more focused on what they lack instead of what they have. This is creating a difficult situation in living a happy and

Awareness

What Is Depth Psychology?

The practice and study of the science of the unconscious, which incorporates both psychoanalysis and psychology, is alluded to as depth psychology (from the German term Tiefenpsychologie). Eugen Bleuler first used the term “depth psychology” to portray psychoanalytic strategies of

Social

Psychology Behind Fear and Its Impact on People

Fear is a primary human emotion that occurs whenever we feel the presence of any danger or threat around us. It affects both physiological and psychological factors. There are many instances in our day-to-day life when we feel fear like

Health

What is Diogenes Syndrome?

What would you feel if you found out that there exists a mental disorder that causes the affected person to live in extreme squalor? Diogenes syndrome or senile squalor syndrome consists of the person living in seriously unhygienic surroundings with