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Search Results for : therapy
Education

15 Women psychologists Who made their contribution to the field

Most of us may have heard the names of Sigmund Freud, Wilhelm Wundt, and Abraham Maslow and their contributions to the discipline of psychology innumerably. But have you ever wondered why the names of female psychologists and their works are

Self Help

Power of Self-Care in Trauma Recovery

Trauma is an extremely disturbing event that can negatively affect a person’s mental, emotional, and physical health in significant and long-lasting ways. For every one of us, trauma is a part of life. We could encounter trauma in a multitude

Self Help

Strategies for Managing Social Anxiety

Strategies for Managing Social Anxiety: Building Healthy Connections Social anxiety can be compared to an invisible weight since it can be an overwhelming burden to carry, but it isn’t continuously obvious to others. Just as physical weight can make it

Social

Antisocial Personality Disorder: Symptoms, Causes and, Treatment

In our day-to-day life, we often encounter different kinds of people. Everyone has different personalities, some with calm nature while others with very aggressive ones. Sometimes, people act rashly and are deficient in empathy. These traits cannot be ignored and

News

Asim Jamil, son of Maulana Tariq Jamil, died

According to his family, Asim Jamil, the famous Islamic scholar Maulana Tariq Jamil’s son, passed away in Talamba, Punjab Pakistan. On X, formerly Twitter, Maulana Tariq Jamil announced his son’s passing, stating that the “accidental death” had created a sorrowful

Awareness Self Help

7 Positive Psychology Habits for Everyday

7 Positive Psychology Habits for Everyday If we look at various aspects of our daily lives we will come across many challenges. Some challenges bother us, some don’t. To tackle this situation, Positive psychology is important. Positive psychology is a

Self Help

How To Beat Winter Blues: Understanding Seasonal Affective Disorder

Do you Feel like losing interest in activities that you enjoyed once? Facing a tough time managing your sleeping and eating schedule. These symptoms become more evident during the late fall or early winter. Then don’t brush aside these symptoms

Education

Schizophrenia: What it is, Symptoms and Treatment

Schizophrenia: What It Is And How It Can Be Treated. Schizophrenia is a serious and chronic mental disorder that transforms a person’s perception of reality. It affects how one thinks, feels, and behaves. Individuals afflicted with this disorder undergo disorganised

Awareness

DBT For Teenagers

Teenage years are characterised by significant biological, psychological, and social changes, as well as a desire for independence, autonomy, identity creation, and peer acceptability. Such a transitional age is characterized by high levels of emotional difficulties and turmoil. According to

Education

Obsessive-Compulsive Disorder: Symptoms, Causes, and Treatments

A person who prefers a clean and tidy environment may be accused of being ‘OCD’ by their peers and families. We are also familiar with multiple characters, such as Monica from the TV series Friends, who are also labelled ‘OCD’.