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Health

Understand peer pressure: Inculcate good habits

The peers usually refer to the group of people whom we share similar likes, dislikes and interests. It can be any group like a group of students at school, college, and university or at a coaching institute. We spend quality time with this group and admire it as well. One may belong to different peer […]

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Awareness Entertain Self Help

The Melancholy of Social Media

You open your phone, you choose the poison of your choice and you like, update, share, subscribe, scroll into this deep abyss of extremes where your every feeling was been worded by a broken hearted writer, every side of your humour coloured by your favourite meme page and your every single nagging feeling of dread, […]

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Awareness Relationship

Nurturing Relationships:-

In this age of information and technology where communication is at the peak of its performance, the one thing which has suffered badly is relationships. With stressful life both at work and home, couple are slowly distancing away from the most important aspects of relationship i.e. – Nurturing relations. We can see now that statistics […]

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Awareness Health

BE SMARTER

Mobile phones and depression have a great connect. Many people are unable to understand the co-relation between the two but if you observe, you will realize how dangerous an impact the over usage of mobile phones can cause to your mental health. The whole generation is addicted to smartphones and is hooked for almost 15 […]

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Awareness Motivation Self Help

YOU ARE NOT ALONE

All alone in the darkness you walk There’s somebody you need to talk There’s someone ready out there to pull you out There’s somebody ready out there to kick the emptiness out There’s somebody who’s waiting at home That somebody who is your home Though you feel like a broken shooting star But you are […]

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Awareness Education

Positive Psychology Can change your life !

Follow the given link to watch this video – https://youtu.be/57MbkTunHgc The beginning of the 21 st century brought the rise of a very different field of psychology. As opposed to other fields of psychology, rather than fixing what is wrong, it focuses on building on what is right. It stopped asking altogether ‘What is wrong […]

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Awareness Education Self Help

SUICIDE : What are the reasons behind it?

Follow the given link to watch this video – https://youtu.be/mX8wnO9u6BI Introduction: Out of the global suicide numbers, 17% are Indian students. These numbers are increasing every day. Though poor mental health is the major reason for suicides, it is still not discussed enough in the indian society. In fact, till 2018, attempted suicide was considered a […]

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Health

THE DRIPPING TAP

When the world goes silent You hear them at the back of your head The incessant noise You try closing the tap, but all goes vain The overflowing water You assume it’s not an issue Until your storage goes empty You won’t realise the value Try harder to close those dripping taps Because people around […]

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Awareness

Positive Psychology Creating possibilities – A perspective !

Psychology as a profession helps in changing one’s outlook to view everyday life situations in a better and more understandable manner. Psychology allows us to deal with situations, deal with self and others, build relationships and develop skills by conscious choice. As I work very closely with children age group 2 years plus to 22 […]

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Health

Food for good mental health

The human mind is perhaps one of the most complex organ of the entire body. It is also a fact human minds gets easily affected by virtually anything around us. Our diet, sleep, environment and physical activities are some of the key factors that plays pivotal role in its well-being and good health.  Among all […]

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