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Awareness Motivation Positive Self Help

How Do I Enhance My Feeling Of Self-Worth?

Human beings are the sole living organisms in the world that live with some purpose or have a goal in life apart from just living and surviving. Almost all human beings hope to fulfil their wishes and goals till they reach their end. They want to spend their life and work for some purpose or […]

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why-is-it-important-to-take-risks-in-life
Awareness Motivation

Why is it Important to take Risks in Life?

A wise man once said, “Opportunity does not come gift-wrapped. You must take risks.” It is safe to say that life’s greatest lessons come when we shift our focus out of our comfort zone. We grow tremendously when we take the road less travelled, creating our own trail, making our own choices and freeing ourselves […]

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Poem

Benevolence and Love!

Since our childhood we are taught   to be smart, to be clever,   prioritise ourselves.   Gradually we learn that the only vital thing in our life starts from I, Me,   My life, My things.   Tangled in the cobweb of I and Me we tend to forget about Our and We;   […]

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Awareness Education Research

Is It Important to Demystify Myths About Psychology?

Psychology is a relatively new field in the realm of the sciences, only about 140 years old. It’s not that no one thought about why people and animals do the things they do it just earlier, people like philosophers, medical doctors, and physiologists paid less attention to such things and with the passage of time, […]

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Awareness Education Health

What Are Eating disorders?

Eating disorders are illnesses in which individuals experience disturbances influencing their eating practices and related musings and feelings. Individuals with dietary issues ordinarily become pre-busy with food and their body weight. Much of the time, eating disorders happen along with other mental issues like panic, anxiety, obsessive compulsive disorders and liquor and drug abuse. New […]

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Awareness Self Help

What can you do when you “fail” at self- care?

The term “self – care” has been taking the internet by storm in the last few years, with people slowly recognizing the need to put themselves first and learning the importance of taking a break from today’s fast paced life. Self – care is essentially taking care of yourself like you would look after someone […]

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Awareness Health

What Is The Psychology Behind Phobias?

Kanika is so scared of lizards that she suffered drastically because of it. She is so afraid of them that whenever she sees one, she starts shouting in fear and runs from the place in no time and because of this she has started avoiding going out to a new place or visiting her grandparents […]

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Poem

Tear of ‘Pain’

Sitting in the dark, with the heaviness in the heart; Holding back the tears which may break him apart, Scared of the fact that he is all alone; Scared to face the world, he holds his face in his hands, And a tear rolls down from his eyes. He knew that it was not just the tear of sorrow, But of […]

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Awareness Relationship

HOW PARENTS’ UNHEALTHY RELATIONSHIP CAN AFFECT THEIR CHILD?

Parents are considered to be the first interaction that an infant has in his life and considering that they are also initial caregivers to the child, the child will look up to his/her parents and will try to imitate their actions, behaviours, habits etc. The child sets his own standards in accordance to their parents […]

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Awareness Education Self Help Social

What is Imposter Syndrome and how you can overcome it?

Do you feel sometimes that you don’t deserve the place where you are in right now, or feel whatever you do is not worth other’s time and efforts. Imposter syndrome is a common phenomenon, where almost 70% have felt the same way at least once in their lives. Maya Angelou, who wrote eleven exceptional books […]

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