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Relationship

Infidelity And Micro Cheating: Hurdle in A Relationship

Physical or emotional closeness between people is a sign of an intimate relationship. An intimate connection might involve family, friends, or acquaintances in addition to being a sexual one, despite the fact that these relationships are less prevalent. A romantic relationship is a two-partner connection that is ongoing, consensual, and marked by particular displays of […]

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News

Mission Vatsalya: Protecting Minors from Sexual Assault 

Child Sexual Abuse has always been a hidden issue in India, generally disregarded by the criminal justice system and in public debate. According to the most recent Census, 17% of the world’s population lives in India, the second most populous nation in the world. India is home to over 19% of the world’s children, or […]

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News

Yamuna River, Cross the Danger level: People May also suffer from Monsoon Blues

The Yamuna River reached 208.08 metres on Wednesday, breaking the previous all-time high of 207.49 metres set 45 years ago in 1978. At 7 a.m. on Thursday, the Yamuna river in Delhi passed the 208-metre milestone and swelled to 208.46 metres. At 1 p.m. on Wednesday, the river broke the highest flood record. Heavy waterlogging […]

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Social

The Jellinek Curve: Five Phases of Alcohol Addiction

The Jellinek Curve shows how drug or alcohol addiction is a chronic condition that can get worse over time if the right medical care is not given. The Jellinek curve, which was first created to explain the phases of alcoholism and recovery, is now used to represent many types of addiction. Jellinek Curve’s earliest forms […]

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Self Help

Top 10 Exercises to Enhance Emotional Wellbeing

Exercise is essential for maintaining mental well-being in addition to its benefits for physical fitness. Regular physical activity has been demonstrated to lower stress, ease anxiety and depressive symptoms, and improve mood in general. We will examine in depth the top 10 Exercises that support mental well-being in this article. These workouts offer a complete […]

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Health Self Help

Is Overthinking a Cause of Mental Health Issues?

Most individuals consider all the possible outcomes carefully when faced with a big choice, such as selecting a university, changing employment, purchasing a car, getting married, or divorcing. A significant expenditure or life shift calls for careful, detailed evaluation. However, there are occasions when it may be difficult to stop repeating certain thoughts in your […]

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Social

Psychosocial Care during Emergencies

Emergencies can be psychologically and socially draining for people, families, and communities. Not only do people endure horrors before or during escape, but their living circumstances once they have achieved safety also place a heavy burden on them. The way that refugees and other individuals of concern deal with and respond to loss, suffering, disturbance, […]

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Positive

The Magic of Good Memories on Mood Alleviation

The poet John Keats popularised the expression “Moments big as years,” which relates to moments in time that are so strong and vivid that they stick with us for the rest of our lives. Typically, these instances represent emotionally impactful experiences. They give our lives purpose and joy, and they continue to benefit us long […]

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Social

BIG BOYS DON’T CRY: Wearing Emotions Close to the Surface

Tears are completely normal and healthy and don’t need to be hidden away under the cover of shame and guilt. It has no gender role to play in. The norms society places on males/boys quashes their spirit of who they are. It’s extremely important to teach them the power of authenticity so that they live […]

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Awareness Social

How Can Caste Diversity Impact Mental Health?

For thousands of years, the caste system has dominated social structure throughout South Asia. A caste is a rigorously controlled social society into which one is born, and is typically denoted by the word jati (“birth”). Despite the tenuous links between caste and vocational specialisation, certain jatis have names for specific occupations. In general, a […]

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