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Education

The Psychology of Resilience in Plague Paintings

Plague paintings, with their vivid depictions of death, despair, and disease, bear witness to the darkest chapters in human history. Yet, within these haunting scenes, there is an undercurrent of resilience that speaks to the indomitable spirit of the human condition. These works of art reveal the complex interplay of fear, suffering, hope, and determination […]

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Self Help

How to Deal with Guilt Feelings?

Guilt is an emotion, which is considered to have a lot of power, leading to a strong impact on our mental health. It originates from past actions as well and can be the most challenging and overwhelming task to explore. Also, it can fuel one’s motivation, leading to improvement in behaviour and also make one […]

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Industrial

Toxic Workplaces: Signs, Impact and Solution

Have you ever lied to your boss that you were sick to get out of a work event? Received workload far beyond your abilities to get done with? Dealt with an overly controlling and micromanaging boss? Been a victim of workplace politics or gossip? In today’s career-focused world, the workplace is not just a physical […]

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Education

Psychology of Minimalism in Design

Merriam-Webster dictionary describes it as “a style or technique (as in music, literature, or design) that is characterised by extreme spareness and simplicity.” Today, Minimalism is applied in a variety of fields but it still maintains its fundamental core of simplicity. How can the deliberate act of “designing less” enhance the way users perceive, engage […]

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Motivation

The Psychology of Resilience

Resilience is the process of adaptively overcoming life’s adversity while maintaining normal psychological and physiological functioning. Being resilient means having the capacity to overcome the challenges of life and bounce back at least as effectively as before. People who are resilient typically have lower stress and anxiety levels as well as better emotional health. Resilience […]

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Awareness

10 Popular Misconceptions on Mental Illnesses

There are a lot of myths and misconceptions in the society. Due to the social stigma, many people feel ashamed of what they go through, which keeps them from getting professional help. Regretfully, there are misconceptions among medical professionals as well, and they too have a prejudiced viewpoint regarding psychiatric patients and people with mental […]

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News

Punjab University Student Council Announces Formation of Mental Health Committee

Located in Chandigarh, Punjab University (PU) is a public college institution in India. It is regarded as a state university because it is supported by both the State and the Union governments. Its roots can be discovered in the University of the Punjab, established in Lahore in 1882. The university was founded on October 1, […]

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Entertain

The Psychology Behind Viral Trends and Why We Follow Them

The world may be engulfed in a pandemic, climate crisis looming large, or political strife between countries escalating at an alarming rate, yet, one thing remains unchanged and unfazed, the internet and its trends. Whether it be the classic prank of rickrolling or the ice bucket challenge, the new dance challenges that emerge every week, […]

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Entertain

The Obsession of K-pop Culture in India and its Psychological Impacts

South Korea is a nation with a population of slightly more than 51 million in East Asia, with more than half of its citizens living in Seoul City, its capital. The nation is prone to cyclones, tidal waves, and flood tides because of its position in the southern part of the Korean foreland. even so, […]

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Self Help

The Psychology Behind Self-help Books

In life, we all are struggling with some type of psychological and emotional conflict. Our Objective in life is to live life as per our wish and create some meaning to it. This objective can be achieved to some extent through Self-help books. Self-help books are books that are written with the intention of providing […]

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