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women psychologists
Education

15 Women psychologists Who made their contribution to the field

Most of us may have heard the names of Sigmund Freud, Wilhelm Wundt, and Abraham Maslow and their contributions to the discipline of psychology innumerably. But have you ever wondered why the names of female psychologists and their works are often left out when listing the notable contributions made in this field? The dominance of […]

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optimism
Positive

Why you should be Optimistic?

The sentiment of hopefulness for the future or the accomplishment of a certain goal is known as optimism. Optimism helps in strengthening resilience, it enables us to maintain our aspirations and goals in mind so that we can act on them to keep pursuing them. Those who are optimistic therefore have stronger self-esteem and a […]

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Self love
Positive

The Real Meaning of Self-Love

Self-love is very important and necessary for our overall health and well-being as it impacts our mental, emotional, and physical health. The true meaning of self-love is to care and value unconditionally. It supports our overall tasks, such as healthy relationships, personal growth, etc. It’s building a relationship with oneself. Importance of Practicing Self-love Positive […]

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Arvind Otta discussing Social media Addiction in Children
Awareness Parenting Self Help

Effects of social media on children’s mental health

Social media addiction and its impact on Children In this age of digitization, mobile phones have become akin to cherished family members. The use of social media has seamlessly integrated itself into the lives of many, especially the youngest generation. As we find more and more children captivated by the allure of social media platforms, […]

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Self care
Self Help

Power of Self-Care in Trauma Recovery

Trauma is an extremely disturbing event that can negatively affect a person’s mental, emotional, and physical health in significant and long-lasting ways. For every one of us, trauma is a part of life. We could encounter trauma in a multitude of forms from the moment we’re born. Self-care is a pivotal element of the delicate […]

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Dark Web and cyber crime
Crime Technology

The Dangerous Reality of the Dark Web

In today’s world, the internet has become a need, a platform where information is exchanged globally through this network. The internet is becoming more complicated day by day, containing a wide range of information that is beyond our imagination. Because of the complexity of this network system, our minds can get anxious because of so […]

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phone addiction
Parenting

Mobile Game Addiction: The Craze of Free Fire, PUBG, and More

In recent years, mobile games have grown in popularity, with many individuals playing them daily all across the world. Call of Duty: smartphone, PUBG, and Free Fire are a few of the most played smartphone games. In each of these first-person shooter games, players battle it out to be the last person standing. Mobile games […]

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social anxiety
Self Help

Strategies for Managing Social Anxiety

Strategies for Managing Social Anxiety: Building Healthy Connections Social anxiety can be compared to an invisible weight since it can be an overwhelming burden to carry, but it isn’t continuously obvious to others. Just as physical weight can make it troublesome to move and work, social anxiety can make it troublesome to interact with others […]

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The impact of industrial revolution on Mental health
Social

The Impact of the Industrial Revolution on Mental Health

The Industrial Revolution refers to the era in which economic production shifted from the use of hand tools to the use of power machinery, fueled primarily by coal and steam. Most of the process took place between 1750-1850 in Europe. The Industrial Revolution led to the change from an agrarian and handicraft economy dominated by […]

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happiness
Life Style

The Psychology of Happiness

If you were asked, “What do you want out of life?” What would your response be? You may wish to be successful, earn a lot of money, possess a huge house or a big automobile, or enjoy your life. The ultimate goal in all of this is to find contentment, feel good, and find meaning […]

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