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Toxic people
Awareness

5 Tips for Dealing with Toxic People According to Psychology

Entering a toxic relationship can be likened to walking into a psychological minefield. These people weaken our perceptions of self and deplete our emotional resources by being negative, manipulative, and disrespectful. While breaking links can seem like the shortest getaway, it is frequently never a viable option, leaving us seeking for solutions to traverse these […]

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mantra-meditation
Positive Self Help

Mantra Meditation: A guide to Inner peace and Tranquility

In between the hustle and bustle of life, where chaos reigns and peace seems elusive, there exists a profound practice, a sanctuary for the mind- mantra meditation. At its core, a mantra is more than just a word or phrase; it is a whispered secret of the soul. Rooted in the depths of ancient traditions, […]

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Peace full life
Positive

Why letting go is important in Life

The year 2023 is about to end, and the year 2024 is about to come. It’s the right time to summarize past experiences, learn from them, and start fresh. As every year has some good or bad memories, this year too had some heart-warming and heart-breaking experiences. Few people have lost the close one, and […]

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Insomnia
News

Impact of Medication and Psychological Therapies on Daylight Functioning in Insomnia

The main reason why patients with insomnia, seek therapy is that their sleeplessness impairs their ability or capability to work throughout the day. However, little is known regarding the most effective course of action for treating individuals suffering from insomnia remains unresolved. Prolonged or recurring insomnia is a common sleep problem that can have a […]

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amnesia-vs-dementia
Awareness Health

Memory Lost and Found: Understanding the Different Faces of Amnesia

You must have seen many movies and series that have depicted the loss of memory or identity, using the term ‘Amnesia’. While that gives a vague idea of what it means, a lot more information and research backs the word up. The word ‘Amnesia’ originates from ancient Greek, and means ‘forgetfulness’. Amnesia is the loss […]

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emotional-intelligence
Education

What is Emotional Intelligence?

Imagine if someone you know borrowed some money from you. He made a promise to return it by the end of that month, but somehow he didn’t do it. What will your response be? Will you become furious and call him immediately to return the money, regardless of the situation? Or will you understand that […]

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Mini Theories
Awareness

5 Popular Theories of Psychology

Psychology, as a multifaceted discipline, encompasses a rich tapestry of theories that seek to unravel the complexities of human behavior, cognition, and emotions. Among the myriad of perspectives, five standout theories have garnered widespread attention and intrigue due to their profound impact on understanding the human mind and behavior. Different Schools of Thoughts The first […]

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The-Power-of-Breathwork
Health

The Power of Breathwork

Breathing is an essential bodily function that we often take for granted. However, breathwork — conscious breathing techniques and practices — can have profound effects on both our physical and mental health. From ancient yogic pranayama to modern therapeutic techniques, harnessing the power of our breath has long been employed to reduce stress, improve focus, […]

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The-halo-effect
Education

The Halo Effect: How Your First Impression May Deceive You

Take a moment to reflect on how you form first impressions of people. If you were honest with yourself, you likely answered by saying ‘looks’. Since it is the first thing that you notice about a person, looks become a factor in influencing your perception of people you meet. In this case, you experience a […]

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Digital learning
Technology

The Power of Visual Communication: Creating Impactful Presentations with Online Templates

Effective communication is key to engaging students and conveying complex ideas. Visual communication, in particular, plays a pivotal role in capturing attention and fostering a deeper understanding of concepts. Let’s explore the power of visual communication and how educators can harness it to create impactful presentations using online templates. Significance of Visual Communication in Education […]

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