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female-empowerment
Awareness

Female Empowerment

The empowerment of a single female is about the empowerment of all of us. Empowerment is the idea that we can increase an individual’s autonomy, self-determination and personal independence. It is through personal empowerment that we can enrich the lives of others. Personal empowerment has often been considered the rallying cry for the women’s movement, […]

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understanding-mutism-types-causes-diagnosis-and-treatment
Education

Understanding Mutism: Types, Causes, Diagnosis, and Treatment

Mutism is a condition characterized by an inability or unwillingness to speak, or a significant reduction in speech. It is a frequent clinical sign observed in both psychiatric and neurological outpatient clinics. Although rarely seen as an isolated disability, it is frequently diagnosed together with other alterations in behaviour, mentation, mood, or attentiveness state. It […]

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10-characteristics-of-highly-satisfied-people-according-to-psychology
Positive Self Help

10 Characteristics of Highly Satisfied People, According to Psychology

Life satisfaction is an essential aspect of human well-being. This has been examined by many scholars in different fields & disciplines. Philosophically, life satisfaction can be taken as a form of the human search for happiness and fulfilment. Greek philosophers dating back to ancient Greece till present day psychologists, the pursuit of happiness, purpose, meaning […]

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what-to-do-if-you-cant-afford-therapy-anymore
Therapy

What to do if You Can’t Afford Therapy Anymore? 

Financial problems can come knocking at any time. One can say it’s as predictable as rain, you may or may not see it coming. Financial problems cause stress that leads to poor mental health, which leads to the need for therapy, which circles into needing money. It’s a vicious cycle. Undoubtedly, because of the lack […]

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spotting-manipulation-how-to-protect-yourself-and-set-boundaries
Relationship Self Help

Spotting Manipulation: How to Protect Yourself and Set Boundaries

Have you ever felt that you are a puppet and someone else is pulling your strings? — whether someone is making you do things or stopping you from doing something? Manipulation is never easily visible or detectable like coercion, the person trying to manipulate you might do it subtly. According to APA, manipulation is a […]

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teenagers-and-socio-emotional-skills
Awareness Parenting

Teenagers and Socio-emotional skills

Heard about a teenager having the ‘I don’t give a damn just leave me alone’ attitude? Seen a teenager indulging in smoking and drinking irresponsibly while cribbing about life? Met a parent who is struggling to manage a terrible teen’s behaviour? Worried about their future? Congratulations you have identified a major issue that needs immediate […]

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adhd-and-workplace-challenges
Industrial

ADHD and Workplace Challenges

“Could you please calm your nerves, or do you have ADHD?”“Why can’t you just concentrate and do it right for just one time?”“Please get back to your room, and save me from trouble” All of us have had parents/caregivers complaining at one point about us as a child. And that was quite normal. But there […]

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pervasive-developmental-disorders
Awareness

Pervasive Developmental Disorders 

You might not have heard the term “pervasive developmental disorder” (PDD) in a while. That’s because, in 2013, the medical community transitioned to a more inclusive term: Autism Spectrum Disorder (ASD). But what exactly does this spectrum encompass, and how did our understanding of these conditions evolve?  What is PDD?  Pervasive developmental disorders (PDD), now commonly […]

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10-characteristics-of-high-achievers-according-to-psychology
Motivation

10 Characteristics of High Achievers, According to Psychology

Achievement is characteristic of traits, habits and mindset rather than luck or talent. Psychology always offers valuable insights into the characteristics that define a high achiever who comes across various domains of life, For example, from academic learning to achieving professional success and personal goals. Understanding these traits not only illuminates the path to success […]

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5-things-to-know-as-a-first-time-therapist
Self Help Therapy

5 things to know as a First-Time Therapist 

The journey of becoming a therapist is filled with constant learning, emotional growth and rewarding experiences of making a significant impact on another person’s life. When you are still in college, the structured environment of academics provides a sense of certainty. However, the transition from learning the therapies theoretically to applying them in therapy can […]

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