Self Help
Find the support you need to take control of your mental health with our self-help resources. Explore articles, guides, and tools to help you manage Psychological issues.
News
Positive
Self Help
How is Music Actually Beneficial to Our Mental Health?
- by Psychologs Magazine
- June 17, 2022
- 0 Comments
- 3 minutes read
- 1000 Views
Self Help
 The Psychological Harm of Vaping and A Guide to Quitting
- by Psychologs Magazine
- July 14, 2024
- 0 Comments
- 7 minutes read
- 999 Views
Positive
Self Help
Getting anxious? Facing tough times? Get your hope back!
- by Nishita Sharma
- August 8, 2020
- 0 Comments
- 4 minutes read
- 999 Views
Self Help
Tricking Your Way to Happiness!
- by Dr. Richa Tyagi
- May 9, 2024
- 0 Comments
- 3 minutes read
- 995 Views
Awareness
Self Help
Tips to improve quality of sleep: sleep hygiene
- by Vidushi Aggarwal
- June 10, 2020
- 0 Comments
- 4 minutes read
- 991 Views
Self Help
The Potential of Biofeedback in Managing Anxiety
- by Psychologs World
- September 7, 2024
- 0 Comments
- 5 minutes read
- 985 Views
Positive
Self Help
Are you a procrastinator?
- by Rima Barua Chowdhury
- January 19, 2021
- 0 Comments
- 5 minutes read
- 979 Views
Positive
Self Help
Signs of a Toxic Boss You Should Never Miss Out On
- by Psychologs Magazine
- August 12, 2024
- 0 Comments
- 6 minutes read
- 976 Views
Self Help
Post Diwali Depression
- by Psychologs World
- November 4, 2024
- 0 Comments
- 5 minutes read
- 969 Views