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Life Style

Life Style

Discover healthy habits and practical tips to improve your mental well-being in our Life Style category. Our expert resources can help you lead a happier, more balanced life, from mindfulness techniques to stress management strategies. Explore our articles and take the first step towards a healthier mind today.

encanto-bruno-and-intergenerational-trauma
Awareness Entertain

Encanto, Bruno And Intergenerational Trauma

celebrities-and-mental-health-genuine-advocacy-or-pr-strategy
Entertain

Celebrities and Mental Health: Genuine Advocacy or PR Strategy?

A Group of women doing online shopping
Life Style

Understanding the Excessive Craze of Online Shopping  

the-comfort-in-chaos-phenomenon
Life Style

Why Some People Fear Getting Better: The “Comfort in Chaos” Phenomenon 

why-is-our-society-obsessed-with-success
Awareness Life Style

Why is our Society Obsessed with Success?

how-does-socializing-improve-your-quality-of-life
Education Life Style

How does Socializing improve your Quality of Life?

how-to-overcome-low-self-esteem
Awareness Life Style

How To Overcome Low Self-Esteem?

A girl smiling with gratitude
Life Style

Gratitude and its Impact on Mental Health

psychology-of-catharsis
Entertain

Psychology of Catharsis

Hunger
Life Style

The Psychology of Hunger