Interoception: How Sensing Your Body Helps Your Mind
It is a common misperception to believe that our brain only perceives the outer world and its signals. Its inner implications are often
Awareness
Education
Technology
Therapy
Are Intelligence Tests Applicable in the 21st Century?
Modern classrooms and business offices of the twenty-first century utilise digital platforms together with artificial intelligence tools while serving populations that continue to
Research
Research Finds The Effectiveness of Art Therapyin Parkinson’s Disease Patients
Research aimed to explore the effects of art therapy on various aspects of the disease, including motor control, visuospatial dysfunction, cognition, mood, motivation,
Awareness
Technology
How the Dopamine Economy Creates Digital Fatigue
In our constantly connected world, every notification and social media scroll offers a quick pleasure hit. This feeling is driven by dopamine, a
Positive
The Psychology Behind Surprise Gifts
Have you ever received a surprise gift from anyone when you least expected it? For many of us, the answer is ‘Yes’. How
Awareness
Social
One School Counsellor, Hundreds of Minds – Is It Enough for an Entire School
It’s 7:30 AM at San Diego’s Lincoln High School, and Sarah Martinez is on her third school-based mental health crisis call of the
Awareness
Why Midlife Calls for the Search for Religious Purpose
Middle age is typically translated in the hues of crisis salt-and-peppered locks, drooping obligation, and dubious discontent. But beneath, though, is also an
Industrial
Should You Open Up to Your Boss About Your Mental Health?
Before discussing mental health with your boss, tons of questions pop up in your mind. Should I share it? But what will they
Parenting
Gifted Children and Emotional Sensitivity: A Guide for Caregivers
Giftedness consists of intellectual depth coupled with emotional depth. Gifted children experience emotions with a greater intensity in comparison to their peers. Intense
Relationship
How Long-Distance Work Travel Impacts Family, Intimacy, and Mental Health
In today’s fast-paced world, professional works or commitment often require individuals to travel frequently or live away from their families and friends for longer periods.