Debunking the Stigma: 5 Myths About Seeking Mental Health Professional Help
Despite the awareness of growing mental health concerns in society, why do people still not prefer to go to therapy or seek any
Awareness
Self Help
Therapy
What to talk about in therapy?
So you have booked an appointment with a counselor and decided to begin your journey of healing and transformation. You find yourself worrying
Life Style
How Does Trauma Affect Brain Function?
Trauma can impact the body as well as the mind on a deep level. Anytime we speak of trauma, we are talking about
Parenting
Do “Gentle Parenting” Methods Actually Work? A Critical Look at the Trend
Parenting plays a pivotal role in a child’s development; it influences their cognitive, emotional, social, and physical growth. Dr. Linda C. Mayes, a
Positive
Navigating Grief Through Islamic Perspective
Grief is a human experience, which is a response to loss, particularly to the loss of someone or something which holds significant importance
Self Help
Harmful Behaviours that are actually Trauma Response
Trauma has become a jargon these days as people on social media platforms are using it frequently not knowing the severity and the
Therapy
How to Negotiate your Therapy Rate?
Providing yourself with therapy can be one the best and most valuable investments for your well-being. Still, the cost can be a barrier
Awareness
Navigating the Top Stressors in India
We go through a lot of stress every day. Although Eustress is healthy, it can turn to distress without us even knowing. Traffic,
Industrial
Should you Quit your Job for your Mental Health Reasons? : Psychologist Speaks
I am sure any and every person who has ever faced any form of mental health issues in their lifetime, has come across
Industrial
Psychological Insights for Enhanced Employee Wellbeing in the Workplace
The relationship and the mutual understanding between an Employee and the employer are very important in the Workplace. However, what’s more important for