Let’s Get Some Mysteries of Transpersonal Psychology
Have you ever experienced a sense of being a part of something greater than yourself? This could have happened during a religious rite
Therapy
Health
How Common Habits May Harm Your Brain: A Guide to Protecting Cognitive Health
Our brain is one of our strongest assets, but do you know that some of our most common habits may damage our brain
Awareness
Understanding Food, Memory, and Generational Trauma through Psychological Lens
Did you know that our eating habits are inherently tied to the trauma we may have inherited from our ancestors? Yes! Our current
Industrial
How to Deal with Office Politics?
Office politics (also called Organizational Politics) entails utilizing social media and influence in the workplace to bring about improvements that are advantageous to
Self Help
Feeling Shame Is Not Good for Your Mental Health?
Shame is a very deep-rooted feeling of embarrassment, inadequacy, and disgust with us. Shame has an important social component that pushes people to
Life Style
Toxic Positivity: Why being “Positive” is not always the solution?
“ Be Positive”“Everything happens for a reason”“Look on the bright side”“Happiness is a choice” Most of us would have heard these phrases. Haven’t
Life Style
The Constant Need to be Active on Social Media Platforms
Nowadays, the one who likes or comments on your social media post can boost your happiness, satisfaction and confidence with the release of
Awareness
From Comfort to Compulsion: Decoding the Secrets of Emotional Eating
Does it ever happen that you find yourself being hit by sudden blues and sadness and find solace in your comfort food? Do
Awareness
7 Myths about Healthy Relationships
There are actions you can take to create a healthy relationship, regardless of how long you’ve been dating or how new your relationship
Awareness
What is Doomscrolling?
In the age of digital media, information is presented at a fast pace. We are constantly bombarded with news one way or another.