Mental Health Challenges, Which Exist In India
Mental health is important for our overall well-being. It remains one of the most stigmatized topics in society. Especially in a society like
Social
Health
Understanding the Neurobiology of Sleep: Brain Function, Sleep Stages, and Impact on Mental Health
An average human being spends one-third of their day sleeping as sleep is the most important part of daily routine, just like eating
Life Style
Relationship
How to build a new life after a breakup
Breakups can be a very painful and overwhelming phase of life. Breakups can make you feel like you have lost touch with yourself,
Education
10 Job Roles in the Field of Psychology
“The scientific study of the human mind and its behaviour is known as psychology. It is an essential professional activity along with a
Self Help
The Psychological Benefits of Routine in our life
The moment we wake up and open our eyes in the morning, thoughts start to rush one after another before we are able
Life Style
Hustle Culture: Achieve but at What Cost
Have you ever felt like you’re not doing enough? Say, even if you excel in your academics, you feel the desperate need to
Awareness
Hypercriticality and Verbal Abuse
Hypercriticism and verbal abuse are two contrary behaviours that go hand in hand and greatly affect the mental health, relationships, and well-being of
Therapy
Everything you should know about Bowenian Family Therapy
Murray Bowen, M.D. a pioneer psychiatrist who worked for the National Institute of Mental Health (NIMH) developed the Bowenian family therapy. Bowen believed that
Self Help
How Meditation Changes Your Brain
“He who is mentally concentrated, sees things according to reality.” as the great Gautama Buddha has said. In the hustle bustle of daily
Awareness
Passive Suicidal Ideation
Trigger Warning: The Article is based on Suicidal Ideation and can be discomforting for sensitive readers There are several issues that need attention