Dance Therapy: Discover Yourself Through Movement
Dance Therapy: Discover Yourself Through Movement Dance/ Movement Therapy is a form of psychotherapy that promotes the use of movement as a tool
Therapy
Awareness
Navigating Hard Times: Effective Strategies for Resilience and Coping
Life’s journey is often fraught with challenges, ranging from financial struggles and health issues to relationship problems and personal losses. These hardships can
Education
Imposter Syndrome
Imposter syndrome (IS) is a behavioural health issue characterized by high achievers doubting their own intelligence, abilities, or accomplishments. In this syndrome an
Industrial
Love Bombing at Workplace
Have you ever felt like someone at your workplace has been showering you with endless praise or flattery to the point where you
Relationship
Why People Avoid Difficult Conversations
Communication is the nuts and bolts of keeping relationships in good health, be they personal, professional, or social. However, not all conversations are
Awareness
5 Subtle Traits of a person who is Overambitious, According to Psychology
Ambition is often celebrated as a driving force behind success and achievement. It motivates individuals to set high goals and work tirelessly towards
Self Help
Emotional Blunting: Symptoms, Causes and Treatment
Emotions are a normal and crucial part of the human species. Having a wide range of them and experiencing them at differing degrees
Awareness
Disruptive Behavior Disorders: Causes, Impact and Treatment
You have seen children throwing tantrums, while this is normal, if these tantrums are persistent and cause disruption in activities of other people
Self Help
Five Tips to Deal with Turning Points in Life
Life is full of uncertainty and challenges. Time throws various obstacles and disturbs the trajectory of life. As put by Wheaton and Gotlib
Pets
Can Cats help us Improve our Mental Health?
While Cats are so darn picky creatures yet around 10 to 30 percent of us call ourselves “cat people”—not dog people,. So why