Breathing Techniques for Stress Relief and Emotional Balance
Breathing is a fundamental yet often overlooked aspect of human well-being. Beyond its role in sustaining life, deliberate and controlled breathing can profoundly
Psychologs is a magazine that aims to provide insightful and informative articles on various aspects of Mental Health and Psychology. The magazine is designed to appeal to both professionals in the field of psychology as well as the general public who are interested in understanding human behavior and Psychological Issues.
Awareness
Awareness
Self Help
7 Tips to help you Meditate effectively Everyday
How can I forget those days when I was confused, perplexed, anxious and kept feeling blue no matter what? That plight of mine
Self Help
Theories of Motivation
Let us begin by, what we mean by motivation. Motivation can be described as the internal process which activates, guides, and sustains our
Awareness
Positive
Travel for Soul: A Journey to Self-Discovery and Confidence
Remember Rani from the movie Queen who was in trauma due to a sudden break up with her fiance and the way she
Self Help
How to be kind to yourself?
Being kind to yourself involves treating oneself with compassion, respect, trust, understanding, and more emphasis on well-being. These helps an individual to build
Education
Forensic Psychology
Have you ever heard of a subfield of psychology that comes of huge utility to lawyers, police officers and the judicial system in
Travel
How Travelling Beneficial For Mental Health?
Vacations are the best parts of our life where we do not think about any worries in our lives and just enjoy ourselves.
Awareness
LGBTQ+ Community, issues and prejudices faced by them
We can see that the LGBTQ+ community i.e., lesbian, gay, bisexual, transgender, queer/questioning, asexual, etc., faces many problems living in society which in
Self Help
Groove Your Way to Better Mental Health: How Music Therapy Can Improve Mental Health
Hello there, music lovers. What if we told you that your favourite leisure activity—listening to music—can genuinely improve your mental health? Did you
Therapy
The Impact of Virtual Reality Technology on Therapy
Imagine you have a fear of heights, you might think that this could be a difficult task for you to overcome this situation.