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Self Help

Psychology behind intense emotions

We’ve often heard people saying such things about people who feel intense emotions “It’s not my fault she’s so sensitive”, “she’s probably crying for attention”, “it’s not that deep”, “oh you’re overreacting.” These could be used to refer to people

Positive

The Psychology of beauty

Natural selection works to maximize the success of reproduction by exerting pressure on human physical traits and the brain’s perception of them. People approach appearance differently and are interested in different aspects of human attractiveness. People across all cultures do,

Positive

Healing Through Art: The Power of Creative Expression

In its myriad forms, art has crafted human existence in one way or the other. In a world with so much stress, pain, and challenge, art has timelessly helped individuals in so many ways. Art, basically is a subjective expression

Education

What is Emotional Intelligence?

Imagine if someone you know borrowed some money from you. He made a promise to return it by the end of that month, but somehow he didn’t do it. What will your response be? Will you become furious and call

Awareness

5 Popular Theories of Psychology

Psychology, as a multifaceted discipline, encompasses a rich tapestry of theories that seek to unravel the complexities of human behavior, cognition, and emotions. Among the myriad of perspectives, five standout theories have garnered widespread attention and intrigue due to their

Health

The Power of Breathwork

Breathing is an essential bodily function that we often take for granted. However, breathwork — conscious breathing techniques and practices — can have profound effects on both our physical and mental health. From ancient yogic pranayama to modern therapeutic techniques,

Education

The Halo Effect: How Your First Impression May Deceive You

Take a moment to reflect on how you form first impressions of people. If you were honest with yourself, you likely answered by saying ‘looks’. Since it is the first thing that you notice about a person, looks become a

Education News

CUET-PG Psychology notifications are out

National Testing Agency has been mandated by the Ministry of Education and UGC to conduct CUET for admission in Post Graduate program in Central university/State University/Autonomous college/Organization/ Institute. CUET (PG) will provide a single window opportunity to students seeking admission

Life Style

7 Science-Backed Strategies To Build a Habit

Achieving a goal often means creating a new routine and sticking to it. Whether it’s networking more, taking on more consulting work, waking up earlier, or exercising regularly, forming habits is key. Changing your schedule can be unsettling and inconvenient.

Therapy

Exposure Therapy: What it is & How does it work?

In the field of psychology, exposure therapy is one of the transformative methods that stands out as a guiding, hope for those grappling with fears and anxieties. Originated from the Pioneer work of psychologist Mary Cover Jones. In the year