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Social

How to improve your social skills?

Social skills are the set of skills that helps an individual to interact and communicate with others. It teaches an individual to behave in a certain way when present in social settings. When a person has a good set of

Self Help

Psychology Behind Goal-Setting

Imagine yourself going to chess practice without having any major or minor reasons, or even writing your exams without a solid reason to do so. Making up such scenarios in our heads itself causes us discomfort as we think of

Awareness Self Help

Reciprocal Determinism in Psychology

Reciprocal determinism is a foundational concept in the field of psychology proposed by influential social cognitive theorist Albert Bandura. The theory states that there is never a one-way causality to human behaviour. Instead, behaviour emerges as an interactive product shaped

Positive

Psychology of Assertiveness

Let us consider a situation. Imagine you just returned home after a bad day. You are sitting in your living room, trying to calm yourself down and rest. Five minutes later, your phone rings with your friend’s call. You take

Education Life Style

Ideal self vs Real self

In the vast land of our existence, our life is all about exploring one’s self. This exploration stands as a profound and introspective journey. Our whole life is surrounded by the quest of knowing and understanding who we are while

Education

Triarchic theory of intelligence

If you tend to observe your friends, family members, or relatives, you may notice differences in the way they see, observe, perceive, or even do things. Individual differences are one of those interesting facets of humans. Many Psychologists and researchers

Education

What is Social Exchange Theory?

To weigh the advantages and disadvantages of using cost-benefit analysis which examines how two parties socially engage in Psychological and Sociological ways is known as Social Exchange theory. Social exchange theory is predicated on several fundamental beliefs about human nature

Awareness Health

Psychopathology: Definition, History, And Types

‘Psychopathology’ is a term used to address the abnormalities in the cognition, behavior, and experiences of individuals in terms of social norms. This term is used to describe the study of the nature of mental illnesses. This study includes many

Awareness Health

Binge-Watching Blues: Know the Hidden Mental Health Risks

Yes! Binge-watching is typically a new behavior that is boosted during Covid-19. It refers to sitting at one place for a prolonged period of time and watching online videos or multiple episodes of series at once, i.e., Netflix, Amazon Prime,

Life Style Positive

11 brutal life lessons that nobody will teach you

Life is not easy, and if it is easy, it is not worth living. The former line seems so easy to say and inspiring as well, but it is really hard to live a life full of challenges that create