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Search Results for : sleep
Awareness Industrial

The Impact of Pollution on Workplace Productivity and Mental Well-Being

Many factors can affect workplace performance, including the employee’s ability to use their skills effectively in a team environment or how well a manager leads them. Another one that is receiving attention lately and is much less obvious is the quality of

Awareness Self Help

Fake Memories, Real Emotions: How Imagination Creates Real Emotions

Have you had an experience where you thought you remembered something happening, that actually didn’t? Maybe you have a childhood story that your family says never happened. Or perhaps the way you remember a moment is very different from how everyone

Relationship Social

The Psychological Impact of Betrayal Trauma on Trust and Attachment in Adult Relationships

Vibhu, 35 years old, is working as a mechanical engineer in a multinational company in Pune. He was raised in a household where emotional support was limited, and loyalty was everything. When his long-term partner cheated on him after eight

Awareness Parenting Social

How Age Shapes a Child’s Understanding of Death and Grief

All of us have seen the deaths of our dear ones at some point in our lives (American  Psychological Association, 2020). Some might have seen their family members dying, some may have seen their close friends, and others may have seen

Awareness Education Health

Role of Serotonin in the Human Mind

Like every process in this world has a particular mechanism according to which it functions, the human body also functions according to specific mechanisms and processes. Like every chemical in the human body plays a vital role in the same way, serotonin

Pets Social

Paws with a Purpose: Service Dogs for Disabled People

“28-year-old Aanya wakes up every morning not to an alarm clock, but to a gentle nudge from her Labrador retriever, ‘Tara’. 5 years ago, when Aanya was diagnosed with multiple sclerosis, she sometimes struggles with balance, fatigue and overwhelming anxiety. Before

Psychologs eMagazine January 2026

This January edition of Psychologs Magazine explores the emotional realities of living in a fast-paced and uncertain world. It examines how pressure, technology, memory, and early experiences shape identity, behaviour, and mental well-being. From the impact of AI on the

advertorial

Why Digital Tools Are Essential for Modern Mental Health

All the stuff we deal with daily, like constant notifications, needing to meet deadlines, and even social media, can create a ton of stress. It’s nice to take a break from all the stuff and let the stress take a

Awareness Therapy

Trauma-Focused Therapy for Survivors of Sexual Abuse by family or trusted people

Physical and emotional betrayal of sexual abuse by a family member or trusted friend may influence the effects of the subject on the survivors in the areas of safety, trust, and relationships. The most basic experiences, like family visits or

Awareness Self Help

Why Chasing Achievement Leads to Burnout and Disconnection

Every morning, Ritu, a 27-year-old law student, wakes up before sunrise. Her schedule is packed: with back-to-back lectures, assignments, mock trials and bar examination preparation. She powers through her day with little sleep, fuelled by lots of caffeine and fear