पढाई के दौरान एकाग्रता कैसे बढ़ाएं?
क्या आपका बच्चा पढ़ाई के दौरान इधर-उधर देखता है? या वह बार-बार खेलने के लिए बाहर निकलता है, बार-बार उसे भूख लगती है और पेशाब के लिए बाहर जाना होता है | यह तमाम चीजे बताती है कि बच्चे का
Hindi
Awareness
Being Alone: From Agony to Glory
“Modern loneliness, we’re never alone / But always depressed, yeah / Love my friends to death / But I never call and I never text, yeah”. These are not just the lyrics from a famous pop-song, but a sentiment shared
Life Style
How Minimalism Reduces Stress and Enhances Well-Being
Minimalism is a lifestyle concept that focuses on intentionally reducing material belongings and simplifying one’s physical and mental environment. It is mostly a reaction against the excessive consumerism and congested environments that have grown common in modern culture. In general,
Life Style
The Psychology Of Nocturnal Productivity: Why Some People Are More Motivated At Night
As the sun sets and the world transforms into a subdued rhythm, a unique phenomenon takes place: the emergence of nocturnal productivity. The hustles of the day fade, and many people start feeling a drop in energy and productivity, but
Life Style
Dopamine Fasting is for Real?
Dopamine fasting is probably something you’ve heard about if you’ve spent any time in self-improvement groups. The newest fad claims that by momentarily abstaining from enjoyable activities, you may “reset” your brain, boost motivation and eliminate negative behaviours. The concept is
Entertain
Karthik Calling Karthik
Karthik Calling Karthik is one of the few movies that take a closer look at the complexity of human psychology, especially the subconscious mind. The film claims to be based on a severe and complex disorder called “schizophrenia,” but it
Social
The Mental Toll of Constant Connectivity
“The influence and strength of social media is fascinating… Therefore, we need to make an effort to utilise social media responsibly.“ Malala Yousafzai In today’s digital age, technology has become integrated into our daily lives. We rely on digital gadgets
Health
Relocation Depression : Why Moving Feels Like An Emotional Rollercoaster Ride And How To Cope With It
Imagine yourself in your new home with a pile of bubble wrap, sealed boxes, and a pizza box from your impromptu dinner choice. You should be on cloud nine because this is the start of something new. But you’re not, instead,
Research
The Lifetime Burden of Dementia Is Much Higher
Research shows a sharp increase in the incidence of dementia, especially with an aging population. In a Nature Medicine study, the lifetime risk of developing dementia after age 55 is about 42%. It is considerably higher for women, Black people,
Entertain
The Influence of Movies and Music on Mental Health
In today’s world, the major portion of the entertainment is contributed by music and movie platforms. Music excites people, and they have practiced it since ancient times. It is an integral part of human culture and has been known to