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Importance of Physical touch and 9 easy ways to cope with its absence

Importance Of Physical Touch, And How To Cope With Its Absence From giving a new person you meet a handshake, to hugging a friend you haven’t seen in a while, touch is deeply entrenched in human beings’ social lives. It

Social

Share Market and Its Impact on Mental Health

The profession of trading in the stock market is unique and dynamic in and of itself. However, because it is so simple to enter the market and earn a lot of money quickly, non-professional people start doing this. Successful Share

Self Help

6 Ways to Prevent Stress From Taking Over Your Life

How to Prevent Stress From Taking Over Your Life In our fast-paced modern-day lives, sometimes the demands of work and personal responsibilities can cause a lot of stress. The World Health Organization defines stress as “a state of worry or

Awareness

The Therapeutic Benefits of Reading Fiction

It has been discovered that reading fiction enhances one’s social cognition and empathy. According to a recent study, reading programs can improve young people’s mental health by fostering connection and discourse. Reading is the key to acquiring those sought-after emotional

Motivation

How To Deal With The Stress of Competition

In today’s world, people working in different fields of work face the stress of competition because of the growing competition and environmental pressure in the workspace. This pressure and stress can arise from the competition one may feel around them.

Social

Psychology Behind Fear and Its Impact on People

Fear is a primary human emotion that occurs whenever we feel the presence of any danger or threat around us. It affects both physiological and psychological factors. There are many instances in our day-to-day life when we feel fear like

Awareness

What is Doomscrolling?

In the age of digital media, information is presented at a fast pace. We are constantly bombarded with news one way or another. Society has always applauded us for staying informed and knowing what is happening around the world. As

News

40 Workers Trapped in Collapsed Tunnel of Uttarakhand

A section of a tunnel built in Uttarakhand between Silkyara and Dandalgaon on the Brahmakhal-Yamunotri national highway collapsed in the early hours of Sunday, November 12, trapping 40 workers in a traumatic situation. A 200-meter stretch of rock crumbled, trapping

Industrial

Inflation And Mental Health

All of us are quite sure of the fact that our blood pressure levels would certainly shoot up if this month’s electricity bills shoot up beyond average and high. But did you know that the high levels of inflation that

Self Help

Obesity: Simple ways to breaking this vicious cycle

Life is not easy for all but at the same time, we can only solve our problems. Some people may need the help of others as they lack motivation and direction in life, but, after receiving support they only have