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Search Results for : sleep pattern
Relationship Self Help

Breakup and the obsession for closure

Break-up, a word that brings back memories. The good, the bad, and everything in between. You think of ‘what was… ‘, ‘what could have been… ‘ and how there’s nothing at the moment but grief. Breakup is such a phase

Awareness Health Positive Self Help

Are you addicted to drinking alchohol?

“Hey! Wassup!! Long time no see. Let’s meet one day and grab a drink. What do you say?  I am too stressed. I need to relieve it. Let’s go grab a drink”.  It all starts with this kind of conversation.

Awareness Positive Self Help

insights of self-help : Nourish to Flourish.

Human lives are also similar to the lives of plants. It needs constant nurturing to reap the maximum possible benefits. But, more often than not, we ignore this simple dictum of life. Hence, a consistent effort towards such nourishment is

Awareness Motivation Research Social

What Is Vague Booking Through The Lens Of EEG?

The contemporary era of the Post-Millennial generation focuses on the use of social media that dominates this framework, where the unprecedented clutch of this effervescent trend is being constantly endorsed through several means. The phenomenon of vague booking is not

Awareness Health

How has the COVID-19 pandemic impacted mental health?

The Covid-19 (SARS-CoV-2) pandemic has taken the world by storm. With its first human case reported by officials in Wuhan city, China in December 2019, it has now emerged as a global health crisis. With the number of positive cases

Crime

Is There An Increase In Crime Rates Amid Lockdown?

The covid-19 pandemic also known as the coronavirus pandemic has brought immense damage to human civilization. Pandemic has brought our life to almost a stand still. The coronavirus, one of the most infectious and lethal viruses in the world, is

Industrial

Occupational Burnout: Is Your Job Becoming Detrimental To Your Well- Being?

Consider this: When you go to work you spend a huge chunk of your time on tasks that you either find overwhelming or too dull and you are unable to concentrate. You sit at your desk and think to yourself

Awareness Technology

How safe is playing PUBG for your Mental Health?

In a study done for 4-years, researchers found that adolescents/adults who play video games that involve high risk-taking and violence are more likely to get engaged in violent activities and risky behaviour. They also exhibit a low score on anger

Motivation Positive Self Help

HOW TO ‘NOT’ LOSE WORK PRODUCTIVITY WHILE WORKING FROM HOME?

Productivity at Work wins the Game but Happiness at Work wins the Championship. This is enormously true today – in these critical times of pandemic – while most of the people are working from home! The most significant component of

Crime

Are Serial Killers born or are they made?

Till date it is possible that we might have heard about a few people and cases that might have impacted us, made us think and question and we could feel chills running down through our spines when we first heard