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Awareness

The Psychology of Liminal Spaces

We often encounter liminal spaces and these are some places that are around us in our daily lives. For some of us, it could be a new term, therefore in this article, we will shed light on liminal spaces and

Positive

The Psychology behind Cleanliness

According to research, Cleanliness might have a variety of benefits for your mental health. For example, it makes a difference if you have a sense of control over your surroundings and lock in your brain in a repetitive action that

Awareness

Virtual Autism: Too much screen time harmful for Child

In the era of digitalization, technology has become a very vital part of our life. Every member of each house seems to have their own gadgets be it mobile phones, tablets and even laptops. The technology or digital dependence has

Awareness Education

Building a Strong Mind: Practical Steps for Enhancing Psychological Resilience

Throughout our lives, since the time we are born, we face several challenges, be it in school, career, relationships, or in life altogether. Some people, for many reasons, couldn’t fight off these challenges and accept their defeat in life. However,

Awareness Education

What is Tourette Syndrome?

In the movie Hichki starring Rani Mukherji, We see a brilliant teacher being turned down many times because of her one problem, her Tourette syndrome. Everyone makes fun of her because of her consistent hiccups. However, she turns this weakness

Awareness Education

Defence Mechanisms in Everyday Battles

Imagine a situation, where you came 30 minutes late to the office due to the heavy rains. As soon as you get to your seat, your boss asks you to be in his cabin. Although arriving late was not all

Health

What is Cabin Fever?

A frequent reaction to being confined or isolated for a lengthy period is called “cabin fever.” Cabin fever is a group of symptoms that might appear under certain situations, rather than a definite diagnosis. There are occasions when you can

Relationship

Top 10 Signs of Serious Relationship

Nothing matches the feeling of excitement of the first stage of love. Feeling of butterflies ticking your stomach and heart racing in the initial stages is pretty common for every couple. However, there’s nothing like when you establish a special

Parenting

Permissive Parenting: Its Approach and Impact on Child Development  

Low demands and strong responsiveness are traits of permissive parenting. Warm and receptive to their children’s emotional needs are characteristics of permissive parents. However, they don’t always impose boundaries or define norms. Parents that adopt a lenient approach are highly

Self Help Therapy

The Essential Role of Counselling and Therapy in Mental Wellness

One of the major aftereffects of the COVID-19 pandemic was the repercussions for healthcare, not just in terms of physical health but also in terms of mental health. The pandemic has amplified serious mental health problems such as psychological distress,