Search Results for : sleep
Self Help

What Is Digital Detox? Let’s Understand Its Importance

The modern developments in the world have led to a fast-paced digital landscape where constant connectivity dominates the consciousness of the masses. The mediums of communication have transformed into a digitized form and thus digital media and communication platforms have

Positive

Psychology Behind Embracing Spirituality

Humans have a tendency to give everything meaning in order to comprehend it as well as to comprehend themselves and to learn the idea of self. These understandings lead one to opt for the spiritualist path. Spirituality involves recognizing the

Relationship

The Psychology Behind Love and Romance

Love or romance, which a beautiful part of an individual’s life where the brain’s reward system takes a role which is the for beautiful days are enclosed in the first few weeks and months of any attraction and romance. Dopamine

Self Help

How to Control Anger in Critical Situations?

Whenever an individual is encountered by any kind of irritable, unpleasurable and discomforting situation a specific kind of emotion is shown by them. One can name this emotion as Anger. Anger is a normal or healthy emotion. It is a

Entertain

OTT OVERLOAD: Psychology Behind The OTT Content Consumption

The media and entertainment industry’s current evolution is because of Over-The-Top (OTT) platforms. Population has access to smart devices and the reach of it has expanded significantly as a consequence of cheaper prices and data packages at lower rates. Internet

Motivation

The Psychology Behind Success

“How do people become successful?” is a frequently asked question with varied perspectives that change from person to person. Some may say it’s intelligence, some might say it’s talent, a few may say it’s passion and the rest might end

Self Help

Screen Apnea: Your Computer Screen Can Disturb Your Breathing

In today’s world which consists of a fast-paced life from running here and there for jobs, college, and even for everyday groceries there is a rush or everything. Technological advancement has created a way for a lifestyle that is lethargic

Self Help

How Much Reading Is Good For You?

Reading is analysing a collection of written symbols and extracting meaning from them. When we read, our brains translate the written characters—letters, punctuation, and spaces—that our eyes see into words, sentences, and paragraphs that make sense to us. One can

Self Help

Benefits, Risks, and Controversies of ADHD Medication Management

A fairly common neurodevelopmental disorder is attention-deficit/hyperactivity disorder (ADHD). The disease may cause children to be extremely active and struggle with impulsive conduct. Additionally, they could struggle to focus, pay attention to instructions, and follow through on activities. When ADHD

Health

Abortion’s Physical and Psychological Effects on Mother

Abortion is the removal or expulsion of an embryo or fetus from the uterus, which causes or results in the death of the organism. This can happen naturally as a miscarriage or be purposefully produced by means of medication, surgery,