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Search Results for : sleep
Education

Exploring Heuristics: Understanding Mental Shortcuts

Sadly, humans do not have an 8GB RAM module in their processing system as the computer has, to assess the information quickly, so they need some other way to narrow down the workable solution. The mental shortcut used to draw

Awareness

Intuition: Understanding and Developing Your Inner Guide

Intuition, by definition, is the ability to immediately comprehend something without conscious reasoning. Some people call it instinctive or gut feeling as well. These intuitive thoughts and conclusions that people come up with may seem out of the blue but

Awareness Self Help

PTSD in Men

As we walk into National PTSD Awareness Month and Men’s Mental Health Month. let’s see how post-traumatic stress disorder presents itself in men. Gender differences exist in the prevalence, symptomatic expression, and risk factors of PTSD. Both men and mental

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How Do Child Psychologists Help?

Did you know that early intervention by child psychologists can significantly improve a child’s emotional and mental health? This compelling fact highlights the importance of child psychology and the critical role that child psychologists play in the development of young

Health

Exercise and Mental Health

As we know, exercise is good for physical health, such as improving our metabolic rate, preventing us from suffering from chronic diseases, helping us maintain a healthy BMI boosting our immune functions, etc. Did you know? Exercise is also good

Awareness

Addiction Reconceptualized

Addiction refers to the continual use of drugs (e.g., alcohol or opiates) or engagement in specific behaviours (e.g., gambling or video gaming) despite the occurrence of psychological or physical harm. According to the United Nations Office on Drugs and Crime,

Positive Self Help

The Inside Out Film: Psychological Analysis

The premise of the 2015 film Inside Out is based on a girl named Riley whose father is unable to secure a job, leading the family to move away. A peculiarity of the plot is that it features different individuals

Mental Health Magazine | Psychology Magazine | Self Help Magazine

Awareness, Social Why Representation of Disability Matters: The Psychology January 14, 2026 News NIMHANS Vacancy for Neuropsychologist  January 12, 2026 Awareness, Parenting How Pollution Shapes Children’s Brain Development and January 11, 2026 Social The Illusion of Control: How Horoscopes Reduce

Life Style

Mental Health Benefits of Mediterranean Diet

Have you ever considered whether the process of dieting can enhance mental health? Is dieting beneficial for our mental well-being? The answer to this question is yes, particularly in the case of the Mediterranean diet. Several studies proved that the

Event Health

7th Edition of The Doctor’s Day 2024: Celebrating, Recognizing & Acknowledging the Unsung Heroes in White

In the current fast-changing medical field, innovation and patient care are two things in which doctors play a major role. Apart from the clinical aspects, they also work as teachers, scientists, and promoters of public health. Doctors’ indomitable spirit and