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Search Results for : sleep
Positive

Exploring the Mysteries of Dreams: Origins, Types, and Interpretations

It is always the alarm that could ruin the desired moment that we never get to experience in our real life. Everyone had a moment like dreaming of some situation such as urinating on the bed, falling from a height,

Awareness

What is Restless Legs Syndrome (RLS)?

Restless legs syndrome also referred to as Willis-Ekbom disease is a medical condition where the person has an irresistible urge to move their legs due to different sensations in their legs like crawling, itching, creeping or pulling. These sensations generally occur

News

Smartphone Ban Proposed in LA Schools to Combat Mental Health Issues

The Los Angeles Unified School District recently proposed a policy to ban smartphones for students in public schools. This ban aims to reduce distractions and the negative impact of these devices on the mental health of students. They aim to

Education

Psychology behind Productivity

Man has a natural tendency to be lazy when it comes to work and more often than not, it is the circumstances of the individual wherein he is obligated to work. The developmental process of the society is hindered due

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5 Ways to Treat General Anxiety Disorder in Adults

Juggling work targets and personal life is never easy, and anxiety spares none. In fact, according to Justine Carino, a therapist, it is a normal human emotion everyone has. If managed well, it can help in our survival, as it

Education

Understanding Compensation Theory

Until high school, we had to study many subjects ranging from English to computer science. Many remember dreading Maths class, while some remember sleeping during history classes. We all had subjects we were good or weak at. Even the class

News

With the increase in temperature, are Heat Waves now increasing the probability of Seasonal Affective Disorder?

Seasonal Affective Disorder is not just limited to winter anymore with the kind of heatwave this year. The scorching heat has swept the peace across the Indian boundaries with each state breaking a record of its maximum temperature. How can

News

West Bengal-Rangapani Train Collision: Understanding the Psychological Impact 

In the West Bengal-Rangapani and Nijbari region, a goods train collided with a stationed Kanchanjungha Express. Till now, eight passengers have been reported dead. CM Mamta Banerjee showed grievance and utter shock at the accident with around 10 casualties and

Uncategorized

The Psychology Behind Why We Love Watching Horror Movies

Munjya, a Hindi horror movie is gaining attention and love from the audience. Being the fourth movie for the Maddock Supernatural Universe, Munjya is captivating at heart with its horror storyline that aligns with Indian mythological characters. While the film

Positive Self Help

Yoga: A Path to Psychological Well-Being

When thinking of “good” mental health, various synonymous words like emotional stability, strength, balance elated mood etc, come to mind. Thinking of mental health only in terms of psychological and emotional wellness creates a vacuum approach to mental health, leading