Soldiers’ mental health after an acute injury- A concern
As everyone is aware by this time that mental health is really underrated and not considered as important as it should be. Above all, did you consider what a soldier goes through when he/she returns from a war? Sometimes, they
Seasonal Affective Disorder: Understanding how the weather affects our mood
Ever felt angrier than usual when the temperature soars? Or perhaps gloomy when the sky was pouring down? There are countless articles available in the research field which point toward a strong role of the weather in influencing our mood.
Palate of Our Mind
In his autobiographical account about his struggle with mental illness, ‘Reasons to Stay Alive’ author, Matt Haig rightly pointed out that we can boast about being rid of the stigma around mental health only when we stop segregating health into
Workplace environment and it’s impact on mental health
WHO (World Health Organization) has formulated a draft which covers mental health in diverse areas. One of the areas is workplace. Globalization has accelerated the world economy and opened new opportunities for the people. This has led to establishment of
Mindset and Gene Expression
Genes and Health Most of us believe that we are stuck with the genes we are born with. However, there are now evidences that we can influence our genes and get healthier. Let’s understand what do we mean by influencing
The Importance of Emotional Detox
Emotional detox? Surprised to read? If you are a common person, you would have probably heard only about physical detox wherein, we consume certain food items and limit others in order to physically cleanse our body of the toxins. But
Mental Health Awareness in Early Adults
These days “mental health” is a term which is being used widely and for various reasons as well. It is particularly very much used among youth or early adults in reference to various situations, which sometimes may not be appropriately
The Umbrella of Mental Health
Mental Health, reading these two words itself creates lots of confusion, doubts, questions and fear in one’s heart and mind. It’s because Indian society has not been much exposed to the positive side of mental health, or can rather say
How dreading is death
Benjamin Franklin said “In this world, nothing is certain except death and taxes.” These words spoke volumes of the inevitability of death. It’s ultimate reality of life which catches up to every human being. Death conjures the fear of helplessness,