0
  • Your cart is empty
Search Results for : sleep
Positive

How Interior Designs Impact Our Mental Well-Being?  

Our living environments have a big impact on how we feel, act, and generally feel about ourselves. Interior design is a vital component of our surroundings that can have a significant effect on our mental health. Our moods can be

Health

Taking Antidepressants During Pregnancy: Good or Not?   

For many people who have been using antidepressants to deal with mental health conditions such as depression or anxiety, pregnancy can be a scary situation. Especially since the impact of medications on pregnancy is often undermined and not talked about

Awareness Health

Post Traumatic Stress Disorder: A private war?

Cases of PTSD were first described thousands of years ago. Clearly documented during the First World War when soldiers developed shell shock or combat fatigue as a result of the harrowing conditions in the trenches. But the condition wasn’t officially

Health Social

Need for Mental Health Professionals in India

Do you know the person who ever stood too close to the railway tracks or at the edge of the building top with unwelcoming thoughts? Do they have anyone that you can talk to about thoughts that seem too hard

News

“High-processed food” developing the risk of depression

A rising amount of studies has recently illuminated how nutrition affects mental health. A balanced diet is commonly acknowledged to be essential for physical well-being, but new research indicates that it may also have an impact on our mental health.

Awareness

What happens to the human brain as we get older?

Our brain is perhaps, the best superhero we could ask for. Everything that we do either consciously during the day or unconsciously when we sleep at night, our brain is responsible for it. So if our brain is responsible for

Life Style

How Dreams Promote Creativity? Researcher

Sleep is a particularly important aspect of life for humans. Sleep deprivation leads to many health problems. Its sleep affects our cognitive functioning, performance at work, and leads to health issues. According to a study, incubating specific dreams as you

Awareness Health

Do you know about Atypical Depression?

According to the Diagnostic Statistical Manual of Mental Disorders -5, Atypical Depression has been classified as a subtype of Major Depressive Disorder. Atypical Depression is a specific type of Depression wherein individuals may experience a unique set of symptoms apart

Self Help

How to be kind to yourself?

Being kind to yourself involves treating oneself with compassion, respect, trust, understanding, and more emphasis on well-being. These helps an individual to build a positive relationship with one’s self and improve mental health and well-being. Let us explore how to

Education

Impact of Marks and Skills on Student’s Mental Well-Being

In our conversations, whenever we discuss students, the first thing that strikes our mind is their marks or skills. We generally talk about how important it is to have good scores. Also skills to be a successful person or to