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Search Results for : sleep
Parenting

How Does Feel To Became A Parent?

Becoming a parent is a life-changing moment one can go through their life. Holding your own baby with your bare hands is a next-level feeling one can have. The first touch is full of emotions, happiness, tears, and fear for

Entertain

The Psychology Behind Sportsmanship

During a sports event, the ethical behavior shown by athletes and spectators is called sportsmanship. Fairness, respect, and integrity are the qualities that when combined, contribute to good sportsmanship. Psychological Factors contributing to sportsmanship There are a number of psychological

Awareness

Let’s Discuss Insomnia

The tales of the importance and benefits of sleep are narrated to us, since childhood, like bedtime stories. From fussing to go to bed as children to longing to take a nap as adults, we all grew to experience the

Entertain

Behind the Laughter: Robin Williams

Robin Williams, the comedic genius and beloved actor, left an indelible mark on the world of entertainment. Beyond his laughter-inducing performances, Williams used his platform to advocate for mental health awareness. His journey, marked by struggles with mental health and

Self Help

How to Increase your Productivity when you are Depressed?

All of us experience sadness and despair at times in our life. But depression can never be equated to these feelings at all. Depression, as a mental health condition, is extreme sadness and despair that one experiences not just for

Education

Understanding Psychology Behind Fear and Phobias

“I must not fear. Fear is the mind-killer,” reminds the protagonist from the movie Dune. However, fear is not necessarily a bad thing. It is a powerful emotion that has evolved in humans as a survival mechanism. But when fear

Awareness

Habits to Help in Avoiding Depression

Depression is a type of mood illness that results in a chronically depressing and uninteresting state. Variously referred to as clinical depression or major depressive disorder, it has an impact on one’s thoughts, feelings, and behaviour and can result in

Relationship

One-Sided Love and Its Impact on Mental Health

Have you fallen in love with someone, it may be one-sided, but yes, you might have feelings for someone. When both of the partners have feelings for each other, they create a successful, loving relationship, but what if the love

Health

Eating Disorder: Causes, Types And Symptoms

How would you feel when you deliberately puke out everything that you ate within a few hours? Or how about skipping meals for days and literally starving? Hearing about these hypothetical circumstances may make you feel uncomfortable and doubtful about

Self Help

Psychology Behind Ego and Why It Is Necessary

Life is a journey of discovery and growth. As Human grows, they are expected to learn from each experience they have in their life and that’s what makes them different from other species. But why sometimes it becomes so difficult