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Search Results for : productivity
Awareness Self Help

Anxiety Management

Do you remember the feeling you experienced right before an important presentation? Or the feeling we experience during an important exam? We all have faced anxiety at some point in our life or the other. It is absolutely normal to

Awareness

Mental Health of Health Care Professional

MENTAL HEALTH OF HEALTH CARE PROFESSIONAL  World Health Organization’s (WHO) defines the concept of health as  ‘health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity’, particularly defines mental health

Self Help

Me and My Creative space in the quarantine space

ME AND MY CREATIVE SPACE IN THE QUARANTINE TIME “Change is the only static concept to make us do what we keep aside for a long time” Who could have thought that a minute virus which is hard to see

Industrial

Beware of negative leadership

Negativity in the leader can interfere with the smooth functioning of any organization. This is a well-known fact. What if negativity in the leader is not perceivable, and the inmates of the organization are under the illusion of well-being and

Self Help

Do you nourish yourself or punish?

The answer to this question lies in our behaviour and habits, how we treat ourselves especially when we are down, and how we let others treat us. For many of us, the truth is that we punish ourselves more frequently

Awareness

A holistic perspective of the link between Thankfulness and Happiness

When we just find something that we missed a while ago, we say “Thank God, we found it” or “Thank you” to the one who found it. We cannot express the bliss we feel at that moment. So with that

Self Help

Where have you laid your happiness line?

Walking top ‘f wet grass on footGazing at those glitters on sky,Thinking ’bout my next dine to root Dancing, singing my heart so high. Wandering inside riddled barksScreaming and Scaring that stout rat,Sleeping on mud clothed rocksNo riches, to drink

Self Help

What is Thinking About Emotions and How It Can Help you

Emotions are more than just feelings. But how exactly are they more than just feelings? We assign words to emotions and we have a subjective experience. We grow up developing an idea of emotions. We learn words such as happy,

Awareness

Putrid smell of professional envy

Once triggered, it is difficult to stop. It assumes a life of its own. Just as other instinctual forces programmed into nature’s survival mechanism, the deadliest of all sins called envy has a way which is more certain to it

Social

The Lure of Yesteryear’s

Often we sit and reminisce in the old times. As a professor, I often find these conversations going on in the staff room. “Do you remember the Kulfi waala who used to visit the street during scorching afternoon hours of