The Psychology of Discipline
Our parents have taught us to do certain things in certain ways (“Do your homework only then you will get to go out with your friends,” my mother every weekend). In our school days, we kept our clothes tidy, braided
Life Style
Positive
Mindfulness: A Key to Unlocking Life Amidst Tough Times
“MIND IS LIKE WATER WHEN IT TURBULENT, IT IS DIFFICULT TO SEE, WHEN IT BECOMES CALM, EVERYTHING BECOMES CLEAR.” A Call to Action If we look at the turbulent times of today we find ourselves engulfed within a wave of
Social
The Comparison of Mental Health with Physical Health
It was a time when people were only focused on physical health. They used to think that it would be great if someone looked physically fit. Their body structure and energy level were only a matter of concern. But today
Health
What You Do For Your Sleepless Nights?
Sleep is crucial for our well-being for numerous reasons and poor sleep has detrimental effects on our brain. Our survival demands work in this environment and to function efficiently, we need undisturbed sleep. Due to such competitive work environments and
Self Help
Building Habits That Stick: A Deep Dive Into The Psychology
“We are what we repeatedly do. Excellence then, is not an act, but a habit.” Aristotle Many of us made resolutions and set objectives for what we wanted to accomplish in the New Year as the calendar turned. When we
Industrial
Addressing the Impact of AI Worries in the Workplace
In the fast-paced world full of technology where we are surrounded by changing techs and machines, it is hard to separate us from this innovation and technological revolution. AI is a growing sector but in the past years, it has
News
Gratitude Can Control the Effect of Religiosity on Employee’s Job Satisfaction: Study
Employees are the company’s most valuable asset; the business cannot survive or grow without them. Because employees are so crucial to the operation of the business, effective employee management is necessary to ensure that workers are always satisfied with their
Awareness
Health
Leadership Style And Its Psychological Impact On Employee’s Well-Being
When we hear the word ‘leadership’, of course, most of us imagine having a huge responsibility or something related to managing an organization or being in some powerful position. Yes! Leadership is leading an organization, a group of people or
Health
Life Style
Beyond Trauma: Illuminating the Power of Post-Traumatic Growth
Life is a name of blunders and surprises, happiness and pain, loss and gain and so on. So, some people deteriorate their lives after something terrible happens to them by focusing on negative aspects of life, crying and cribbing all
Awareness
Education
Health
Self Help
The Essential Art of Disconnecting: Why It’s So Important
While social connectivity through social media can have many benefits, such as keeping in touch with friends and family, staying informed about current events, and connecting with people who share similar interests, it can also have negative effects. In addition