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Search Results for : productivity
Health

Toilet Scrolling: What are the mental and physicals health dangers?

The bathroom is the one place in the house where we can truly be alone without being bothered. You may unwind in your bedroom, of course, but there’s something about the bathroom that makes us feel genuinely alone. Thus, toilet

Self Help

Talking Back to Your Inner Critic

Suraj worked harder day and night and left no stone unturned to get selected for MBBS, yet the results were not good. It made a huge impact on him and he dwelled in inner criticism. He started judging himself and

Awareness Self Help

What is Revenge Bedtime Procrastination?

Have you ever found yourself staying up till very late in the night after an especially hectic day, mindlessly scrolling on your phone or doing other activities, despite knowing that you must be up early for school or work? If

News

West Bengal Board Class 10 question paper images leaked on social media

The posting of photographs of exam question paper of class 10 on social media has been an ongoing problem in Bengal, continuing into the third exam in a row. A news agency reported a senior education official as claiming that

Industrial

The Psychology behind Transitioning from Student life to the Professional world

A crucial stage in a person’s life occurs when they move from being a student to a professional, which involves a variety of psychological adjustments and problems. This essay explores the psychology of the shift from college to the working

Awareness Life Style

“This is your Fault!”, Understanding the Psychology of Blame Games

If we look at our society, we meet a group of people who are always ready to blame the consequences of their actions on other individuals. They constantly assume the role of a victim and constantly point fingers at others.

Awareness Parenting

Building Bridges: Nurturing Open Communication with Your Teenager

The Teenage years are a mix of excitement, confusion and Rapid growth One of the most troublesome times, I have ever come across, was my teenage years. On one hand, I was knitting this beautiful dream of love life and

Awareness Life Style

Why is our Society Obsessed with Success?

Living in a country like India, it is most likely that you’ve been compared to people around you all your life. You are always expected to chase success, and it’s not just your parents who expect you to do so.

Positive

What is positive psychology and how can it helpful for us?

For many years, the emphasis in clinical psychology and psychiatry was on the negative aspects of human experience and the need to lower mental illness. Even if this strategy has benefited many individuals, there might be a better way to

Awareness Life Style

How Culture Shapes Mental Health and Influences Our Well-being

Human beings are distinct in the way they are. There are differences in the way every individual thinks, feels, and behaves. These individual differences are also due to the influence of cultural factors. Culture remains a major part of our