Search Results for : productivity
Self Help

The Psychological Impact of Loud Noise

A loud noise or melody might stimulate the human body, which functions similarly to a resonance as well as rhythmical instrument. This stimulation might be physiological as well as psychological and the magnitude of excitement depends on the both type

Relationship

How to Deal With Family Stress?

Family stress can take place when there are more stressors disturbing family members than one can handle which impacts their relationship to some extent. When close ones cause the stress, it feels more personal and hurts more compared to general

Education

10 Best Books to read for Personality Development in 2024

Self-help books can be considered guides that would tend to assist individuals in improving the various aspects of their lives. The aspects addressed through these books range from personality development, tips to succeed in life etc they even offer practical

Health

Mental Health In India: Challenges and solutions

A staggering number of 139123 Indians lost their lives to suicide in the year 2019. If that is not an indicator of mental health crisis, I wonder what could be! The global pandemic has only aggravated this problem. According to

Health

Memory 101: Understanding the Basics of Working Memory

Working memory is an important brain system that we use every day without even thinking about it. It allows us to temporarily store and manage information for everything from remembering a phone number to doing maths problems or making a

Motivation

The Psychology of Determination

American Psychological Association Dictionary of Psychology defines determination as a mental attitude characterized by a strong commitment to achieving a specific goal despite hardships. Determination is mostly considered a feeling or an emotional state however psychologists associate it with terms

Awareness Motivation

Understanding Commitment and How to Maintain It

Commitment is a foundational part of human life and is reminiscent of focus, goals, intention, etc. It is about focusing more resources on a relationship or a physical/mental activity. Committing may thus lead to increased motivation obligation and engagement with

Health Self Help

A Journey with Emotional Freedom Technique

With the rising physical and mental health conditions individuals are suffering from, there is also a high demand for holistic interventions like acupuncture, reiki, etc. However, these interventions often require the presence of a professional and are time-consuming. One effective

Awareness Life Style

Why should you notice Glimmers more often?

Have you ever experienced that warm feeling spread in your body for a few moments after you see a rainbow, or maybe feel the sun on a chilly winter morning, maybe along with some hot chocolate? Have you felt your

Awareness Self Help

Burnout: Symptoms, Causes & Tips to Overcome

Burnout is a condition of extreme physical, mental, and emotional tiredness brought on by extended periods of high stress. It happens when you’re feeling emotionally spent, overburdened, and unable to keep up with demands. You start to lose the interest