Are You Lonely Or A Loner?
Are You Lonely Or A Loner? It’s been a while that I have found a problem with people using terms like “loneliness” and “alone”. I mean not all of the people using them, but the majority of them. People often
Self Help
Positive
Here’s why Positive Friendships are the Coolest Thing Ever!
Do you ever return from an outing with your friends feeling all happy and hyped? Do you ever wonder what Beyoncé, Oprah, and Taylor Swift all have in common? Well, apart from being very successful, they all have strong and
Health
Epilepsy- A lifelong condition
Around 50 million people worldwide suffer from epilepsy, a chronic noncommunicable brain condition. Recurrent seizures are its defining feature. Seizures are brief bursts of involuntary movement that might affect either a portion of the body (partial) or the full body
Awareness
The Surprising Perks of Daydreaming
Are you often occupied with your thoughts to the point where the teacher has to step in and get your focus back on the present? Have you ever been swept away in your own little world when engrossed in thought?
Relationship
Why Generation Gap conflict happen?
Often there are misunderstandings, arguments, and verbal abuse that lead to conflict between people from different generations. This can be understood with a simple example of conflict between parent and child with constant arguments and disagreements. The perspective and values
Awareness
Industrial
How We Flourish In a Supportive Work Environment
On average, one-third of our life is spent at work. Doesn’t this fact make cultivating an environment that nurtures growth, productivity, and mental health indispensable? The employees feel demotivated due to many factors associated with job satisfaction. However, the factors
Technology
The Hoarding Culture- Mass Consumerism at Its Best, Mental Health at Its Worst
Today, we live in a global village with the world becoming more connected than ever through the internet. As well as being at an advantage due to the internet where distance has become a crisis of the past people from
Education
Prolonged Sitting Has Repercussions on Mental Health
The saying ‘sitting is the new smoking’ needs slight modification. Any position held for long hours is harmful to health, be it sitting or standing. Damaging effects of poor posture on mental health are not caprices. The human body is
Education
World Sleep Day: A Good Night Sleep Can Do Wonders
How do you feel after a good night’s sleep? Probably better prepared for the day, more productive, energetic, and satisfied. Isn’t this feeling sufficient to prioritise sleep for overall well-being? Sleep, one of the most compromised aspects of well-being, calls for
Awareness
News
High-Paying Job or Mental Health, What Will You Choose?
88% of Indians are willing to give up high-paying jobs for mental health. While long work hours are factors in work-related stress, the vast majority of Indians are willing to surrender their well-paying employment for mental wellness. Additionally, employees are