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Search Results for : productivity
Education

What Motivates an ADHDer? 

Attention Deficit Hyperactivity Disorder (ADHD) has been defined as a neurodevelopmental condition in which there are persistent maladaptive levels of inattention, hyperactivity, and impulsivity that interfere with the daily activities of people who usually experience them. Nonetheless, even when facing

Awareness Positive

How Physical Injuries Impact Mental Health: Insights from Psychologists

Physical injuries go beyond bodily scars. Most of such injuries are experiences manifested deep within our psyche, shaking the very foundations upon which our sense of self, resilience, and emotional well-being. Research consistently shows that there’s a complex interconnection between

Awareness

Why You Should Stop Equating Loneliness with Solitude

In an increasingly fast-paced and connected world that seems to be devoid of emotions, it becomes essential to understand the human emotional states. Loneliness, as well as solitude, are states that often get confused and used synonymously. Though they usually

News

Noida-Based Yes Madam Asks Employees if They’re Stressed, Fires 100+ After They Said ‘Yes’; HR Email Goes Viral

A beauty and wellness startup hailing from Noida, Yes Madam had been accused of a pretty weird way of dealing with stress at work. The company’s HR email asked employees if they had stress. Shockingly, above 100 employees, who replied

Awareness

Are Self-Help Books Helpful?

We live in an age where all of us want to work towards our betterment and we are willing to do whatever it takes. Self-help books have gained popularity during the quest of humans on this journey. With very specific

Awareness

The Science of Saying No: Protecting Your Energy in a Yes Culture

In a culture where being busy and productive has penetrated the mentality of human beings, the most effective way to retain sanity and personal balance is to master the shy, soft skill of saying “NO.” As we all know, life

Education

Psychology of Concentration

Concentration is a very critical cognitive skill that helps in productivity, problem-solving, learning, and thinking. According to psychology, concentration can be described as an attentional process that involves focusing on the task at hand and avoiding all distractions. Often we

Motivation Self Help

How These 10 Small Habits Build Big Success

Success is not a phenomenon that happens overnight. It takes determination, motivation, and constant cultivation of resourceful routines. It requires good habits. We often believe that what sets successful people apart is their intelligence and innate ability to work hard.

Awareness

Sitting Too Long Linked to Heart Disease: Study Reveals Alarming Insights

A new study has shown that extended sitting time may increase the risk of cardiovascular disease by exerting an increased level of cardiovascular strain and even regular exercise may not exclude this risk. Researchers from the Journal of the American

Motivation

How to Balance Ambition and Well-Being for Long-term Success 

Ambition drives our passion to achieve goals, progress in our careers and even fulfil personal dreams. It keeps pushing us harder and higher. But having too much ambition, rather unbalanced, may result in stress, burnout, and ailments. The real magic