0
  • Your cart is empty
Search Results for : productivity
Life Style

How to Declutter Your Mind (Beyond Meditation) 

Brought into today’s fast and information-rich world, it is very easy to feel mentally occupied. Thoughts compete for attention, while the increasing number of digital distractions and the constant burden of responsibilities create even more mental clutter. Many people prefer

Awareness Education

How Brain Rot Impacts Your Mental Health

Have you felt a hazy feeling in your mind, usually followed by a sense of forgetfulness? It becomes tough to focus and your productivity takes a hit. This cognitive decline is a result of something called brain rot. This phenomenon

Education Health

Exploring the link between ADHD and Depression

Attention-Deficit Hyperactivity Disorder (ADHD) and Depression are both mental health conditions with symptoms that often overlap. These conditions can affect numerous facets of a person’s life, such as productivity, self-esteem, social relationships and academic or career performance. Psychological, neurological, environmental

Education

What Motivates an ADHDer? 

Attention Deficit Hyperactivity Disorder (ADHD) has been defined as a neurodevelopmental condition in which there are persistent maladaptive levels of inattention, hyperactivity, and impulsivity that interfere with the daily activities of people who usually experience them. Nonetheless, even when facing

Awareness Positive

How Physical Injuries Impact Mental Health: Insights from Psychologists

Physical injuries go beyond bodily scars. Most of such injuries are experiences manifested deep within our psyche, shaking the very foundations upon which our sense of self, resilience, and emotional well-being. Research consistently shows that there’s a complex interconnection between

Awareness

Why You Should Stop Equating Loneliness with Solitude

In an increasingly fast-paced and connected world that seems to be devoid of emotions, it becomes essential to understand the human emotional states. Loneliness, as well as solitude, are states that often get confused and used synonymously. Though they usually

News

Noida-Based Yes Madam Asks Employees if They’re Stressed, Fires 100+ After They Said ‘Yes’; HR Email Goes Viral

A beauty and wellness startup hailing from Noida, Yes Madam had been accused of a pretty weird way of dealing with stress at work. The company’s HR email asked employees if they had stress. Shockingly, above 100 employees, who replied

Awareness

Are Self-Help Books Helpful?

We live in an age where all of us want to work towards our betterment and we are willing to do whatever it takes. Self-help books have gained popularity during the quest of humans on this journey. With very specific

Awareness

The Science of Saying No: Protecting Your Energy in a Yes Culture

In a culture where being busy and productive has penetrated the mentality of human beings, the most effective way to retain sanity and personal balance is to master the shy, soft skill of saying “NO.” As we all know, life

Education

Psychology of Concentration

Concentration is a very critical cognitive skill that helps in productivity, problem-solving, learning, and thinking. According to psychology, concentration can be described as an attentional process that involves focusing on the task at hand and avoiding all distractions. Often we