Search Results for : positive psychology
Self Help

ALEXITHYMIA: When You are Not Sure What You Feel

The inability to express, explain, or differentiate between one’s feelings was described as such by the APA Dictionary of Psychology. It is a psychological feature that affects millions of individuals, and the easiest way to describe it in layman’s terms

News Technology

How “Threads” Obtains 1 Million Followers In Less Than An Hour?

“The correlation of relatedness”, in less than an hour, the Twitter competitor app “Threads” obtains 1 million followers.Let me explain. We always favor choosing items that are linked to one another. People that use Instagram, Facebook, and WhatsApp in this

Self Help

Setting up Reminders Can Reduce Our Cognitive Load

We all know setting up reminders is a great way to reduce cognitive load and free up our brain capacity for other important tasks and thoughts. As brains have a limited space for processing information and remembering everything we need

Positive

Benefits of Having a Psychologist Friend

Do you have a friend who is a psychologist or pursuing a psychologist? In our journey of life, we face a variety of difficulties along the way that can harm our mental health. Having a solid support system is essential

Health

Placebo Effect: How It Plays an Important Role in Health Care

What is a placebo effect? You might have come across the term very often, probably as a very general term used in popular culture but the exact definition of it may be new to most of the readers. The following

News

Manoj Muntashir’s statement on Lord Hanuman become a controversy

The recently released Indian mythological action movie, “Adipurush”, has sparked debates that have led to Bollywood controversy one after the other. T-series produced the film, and Om Raut is the director and writer. Starring Kriti Sanon, Saif Ali Khan, Prabhas,

Therapy

Unconventional Therapies: You may have not heard before

Therapy is a clinical framework where a clinician works towards alleviating impaired behaviours or emotional aspects that might be causing problems to a person. The clinician utilises various strategies to achieve this goal in such a process and therapy takes

Health

How do we Maintain Good Sleep Hygiene?

Sleep is a fundamental aspect of our lives, crucial for our physical health, cognitive function, emotional well-being, and even our psychological health. However, in today’s fast-paced world, many individuals neglect the importance of sleep hygiene, leading to sleep disturbances and

Positive

Altruism: Motivations Behind Kindness and Helping Behavior

Picture this: You’re walking down the street, lost in your own thoughts. This is when suddenly you witness a random act of kindness that warms your heart. Maybe it’s a stranger helping an elderly person cross the road, or someone

Awareness

Is watching Porn Bad?

There are over a billion people in the world and yet one thing that is common to most, especially nowadays, seems to be the consumption of pornographic materials. Although pornographic materials have existed since the beginning of time, access to them in