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Search Results for : positive psychology
Health

Autism Spectrum Disorder: Causes, Symptoms, Types and Treatment

Autism Spectrum Disorder Autism Spectrum disorder, commonly shortened to just Autism, is a neurological disorder that affects a person’s ability to interact with others, communicate, learn, and behave. Although it can be diagnosed at any age, it is categorised as

Therapy

Dance Therapy: Discover Yourself Through Movement

Dance Therapy: Discover Yourself Through Movement Dance/ Movement Therapy is a form of psychotherapy that promotes the use of movement as a tool for emotional, physical, social and cognitive integration. This method of therapy does not focus on dancing or

Education

Defence Mechanism: What They Are And Why We Use Them

Defence Mechanism: What They Are And Why We Use Them In psychoanalytic theory, pioneered by psychologist Sigmund Freud, defence mechanisms refer to the mental processes that we employ to reach compromise solutions for conflicts that our mind is unable to

Health

Menstrual Changes and its Impact on Mental Health

Alisha whilst sitting in her chair completing her work in the office, starts sensing cramps in her lower back. She feels uncomfortable grabs a pillow to feel better, and realizes that it is ‘that’ time of the month when she

Education

Exploring Human Connection: A Look at Attachment Theory

Exploring Human Connection: A Look at Attachment Theory Our approaches to emotional connections with others largely depend upon childhood experiences of attachment with our caregivers. Early interactions with our parents shape how we navigate interpersonal relationships and intimacy throughout our

Positive

Importance of Physical touch and 9 easy ways to cope with its absence

Importance Of Physical Touch, And How To Cope With Its Absence From giving a new person you meet a handshake, to hugging a friend you haven’t seen in a while, touch is deeply entrenched in human beings’ social lives. It

Health

ADHD: Diagnosis, Types and Treatment

Attention-deficit hyperactivity disorder (ADHD) is a neurodevelopmental disorder characterized by difficulties that interfere with effective goal-oriented behaviour in children. This includes impulsivity, and excessive or exaggerated motor activity, such as running aimlessly or fidgeting with surrounding objects. Additionally, individuals with

Motivation

How To Deal With The Stress of Competition

In today’s world, people working in different fields of work face the stress of competition because of the growing competition and environmental pressure in the workspace. This pressure and stress can arise from the competition one may feel around them.

Self Help

Let’s Understand the Counselling Process

In today’s generation, people are facing more life challenges, than before with a lesser support system. People are more focused on what they lack instead of what they have. This is creating a difficult situation in living a happy and

Life Style

Therapy Speak: Dangers and Effects

Language that can be traced back to the world of psychology has always been a part of the common lingo. Terms like ‘repression’, ‘slip of the tongue’, and ‘inner child’ all stem from the work of Freud. However, over the