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Search Results for : positive psychology
Self Help

Enclothed Cognition: Dress well to feel well

Ensembles came into existence with a purpose of providing our body protection from the adversity of the environment. With the onset of contemporary times, Fashion trends of our attires became a statement of our style but recently psychologists had proved

Awareness Education Health

Let’s Talk about SEX! Mental health benefits of sex

When it comes to protect our mental health, we focus on exercise, meditation, self-care, being mindful, eating healthy food, engaging in activities which gives pleasure and many more things which helps us to improve our mental health. Today we will

Positive

All you need to know about mindfulness

Mindfulness means paying attention in a particular way; on purpose, in the present moment, and non-judgmentallyDr: jon kabat-zinn What does Mindfulness training do?With mindfulness training, the individual accepts this universal reality that events will happen and leading to positive and

Awareness Social

Online Social Support: Buffer for everyday discrimination?

Social media is all-pervasive entity in our lives, and its boons and banes have been extensively debated, not only within the Psychology community but also in popular culture, at large. There is no doubt that social media use is pitted

Technology

“Social life” or a gloomy array of expectations?

Today, all of us look around for some or the other kind of validation. But, does the hunger for validation from people who are not even concerned about us important? More importantly, does that form of validation lead us to

Awareness News

Diabetes Can Cause Depression, Anxiety, and Sleep Disturbance

Diabetes, a chronic metabolic condition can often lead to anxiety and depression symptoms in a number of individuals. The quality of sleep and stress levels also bear significant impact as a result of the condition. Several lifestyle-related risk factors including

Awareness Health

Dissociative Disorders: on overview

Dissociative disorders are indicative of dissociation and a lack of continuity in the normal amalgamation of consciousness, identity, memory, body representation, perception, emotion, behaviour and motor control. Dissociative symptoms carry the potential to disrupt almost every aspect of psychological functioning.

Awareness

The Shadow

A DEEP DIVE INTO THE SPECTRA OF MEANINGS HIDDEN WITHINThe rainy season had begun in the month of July here in Bangalore when it poured down almost every day crazily. Although the arrival of the monsoon adds a lot of

Awareness

Mediated Reality Impact of the Virtual World

In his book The Doors of Perception, Aldous Huxely opened himself to the wonderful and reorienting experience of taking mescaline. His description of the ‘trip’ and the resulting investigation into art and human life makes him question the primacy of

Education News

International Conference Held at Gautam Buddha University (GBU) on Post-COVID Mental Health

In 2017, India was given the unpleasant title of the world’s ‘most depressing country’ by WHO, with one out of seven suffering from a mental illness. Indian culture has stigmatized mental illnesses through a tout. Instead of getting support to