Search Results for : positive psychology
Industrial

Productivity Anxiety Decoded: Reasons, Symptoms, Overcoming

The need to accomplish more, be successful, and enhance every aspect of life is a driving force for many of us. While productivity is a positive trait, it has a darker side too-anxiety. Productivity anxiety – the overwhelming stress and

Awareness

Mental Health Among Elderly People

An old man with grey hair and wrinkles on his face entered the room with his unsteady gait. The conversation with Mr. butt lasted for nearly an hour. He answered questions about his childhood, work, family, and retirement. His answers

Life Style

How to Improve Self-Esteem: 8 Tips to Give You a Boost

The amount of good thoughts we have about ourselves is called self-esteem. It shows how much we like or value ourselves and is usually based on how we compare to other people. The way you feel about yourself can change

Self Help

The Meaning of Self-Image for Girls

From childhood, we have seen slim, pretty girls in movies. They have perfect skin, perfect hair, and perfect body type. Media and society have also hyped these traits in a girl. Therefore, a narrative has been set for women. There

Health

Why Is Exercise And Good Nutrition So Important For A Healthy Brain?

Everyone knows the importance of exercising and maintaining a balanced diet for our overall well-being. They offer an array of benefits to meet one’s goal, which could be to lose weight, gain weight, lose body fat, build muscle mass, or

Life Style

Why Do People Make Resolutions?

On January 1, more than any other day of the year, people like to “reset their clocks.” A lot of people make plans to spend more time with family and friends or lose weight. But what is it about the

Education

What Is Couples Therapy, And How Does It Work?

What Is Couples Therapy, And How Does It Work? What is Couples therapy? Couples Therapy refers to a form of psychotherapy which, much like any other therapy, is aimed at relieving people’s distress. However, the key difference here is that

Self Help

Self-Actualization: the journey to find your true potential

In life, human beings are volunteering, involuntary running, or working towards something constantly, and in this process, what they are lacking is their peacefulness. People are taught in society, how to behave or think in certain ways, and by learning

Education

Navigating Fluid and Crystallised Intelligence

Navigating Fluid and Crystallised Intelligence Intelligence is a word so vague that it essentially captures all the phenomena that psychology concerns itself with. Dazinger Did you know? Intelligence, as a term, wasn’t explained as a psychological concept until the 1920s.

News

Does the age affect women’s preferences for ideal partner?

How do women visualize their dream partner? And how does this differ across women of different ages? At the University of Gottingen, a group of researchers examined the complex relationships between age and preferences for a partner in a large