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Search Results for : positive psychology
Awareness

Psychologists tell Why we are getting Addicted to Social Media

Social media refers to any platform, website, or application that allows us to share and interact. Today, It is much more than a platform for communication, it supports business, entertainment, networking, education, and whatnot. This has made our lives easier

Education

A Guide to Trauma Response

In this context, the term “trauma” refers to occurrences that elicit powerful physiological and emotional reactions. According to the Substance Abuse and Mental Health Services Administration (SAMHSA), Trauma and Justice Strategic Initiative, trauma happens when a person undergoes an emotionally

Health

Histrionic Personality Disorder (HPD): Symptoms, Treatment and Diagnosis

A skewed sense of self and extreme, erratic emotions are symptoms of histrionic personality disorder (HPD). One definition of histrionic is “dramatic or theatrical”. “Individuals suffering with histrionic personality disorder have an inflated sense of self-worth that is based on

Technology

The Role of Cybersecurity in Mental Well-being

In today’s era where we are surrounded by various electronic gadgets and technological advances, these tools and accessibilities have become an essential part of our lives. These tools range from surveillance cameras at public places like parks and streets to

Life Style Self Help

10 Meditation Techniques Everyone can (and should) Explore

Quiet the mind, and the soul will speak Ma Jaya Sati Bhagavati This quote represents the core of meditation. What is this core? Well, according to the ancient texts from which meditation was born, it is a practice employed to

Self Help

Five Tips to Deal with Turning Points in Life

Life is full of uncertainty and challenges. Time throws various obstacles and disturbs the trajectory of life. As put by Wheaton and Gotlib (2009), the continuation of a direction is called a trajectory. It is the result of all the

Awareness Social

Importance of Social Interaction in Early Childhood Development

Each human being has an innate propensity for social interaction that exists in everyone including the newborn. Even infant of three months old have the innate ability to communicate with their parents or others around them through actions like blinking,

Awareness

Critical Exploration of Body Positivity Movement

The body positivity movement is a social movement that was started to promote the idea that everybody is beautiful no matter what their size, shape, or color is. The movement had its origin in Black, fat, and queer activism as

Positive Self Help

Strategies for Finding Joy in Solo Holidays Moments

Who doesn’t like to go on a vacation with family and friends? but at times one needs to make a hard choice. Whether it’s your decision or you’re emotionally or physically separated from family and friends, there are a few

Self Help

9 Healthy Ways to Channel Anger and Find Inner Peace

Human behaviour is vividly complex and we possess a variety of emotions. A common misconception around emotions is that of perceiving them as either positive or negative. It is important to realise that all kinds of emotions reside in each