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Awareness

The Puzzle of Self: Exploring Identity in a Demanding World

“The world will ask who you are, and if you do not know, the world will tell you.” is a noteworthy quote given by psychologist Carl Jung, who is primarily known for his concepts related to self, archetypes and the

Relationship

The Silent Suffering of Dysfunctional Relationships

Relationships and deeper connections filled with love, affection, and warmth are what make people wake up to joyful mornings filled with optimism and serenity. However, some have to witness the gloomy days of dysfunctional relationships, making it difficult to get

Awareness

Masculinity and Mental health

You would have come across or heard of expressions like “Real men don’t cry”, “Real men are not emotional” and “Men are more logical than women”. These questionable phrases prescribe how men are supposed to act, think, feel or behave

News

“I Was Crying, Begging for Help:” Ankush Bahuguna Shares His 40-Hour ‘Digital Arrest’ Nightmare

Digital scams in India are so rampant that many social media users are either victims or witnesses to this online fraud. These scams include phishing, identity theft, and also some of the most sophisticated ones, such as digital extortion and

Awareness Health

How ADHD Affects Emotional Regulation

ADHD stands for attention, impulse control, and activity regulation problems. ADHD is the most common diagnosis for children, and often, this condition continues into adulthood. Common symptoms include the following:  It is a disorder of impulsivity, which leads to either reactive

Awareness

The Psychological Effects of Growing Up in Poverty 

Millions of people live in poverty worldwide. They lack basic facilities such as food, shelter, clothing, etc. Poverty is not a choice, and it affects people in several ways. The detrimental effects are more pronounced in children. Families in poverty

Awareness Positive

Is Collectivism Hurting Your Mental Health?

Collectivism is the sacrifice or denial of individual benefits and welfare for the good of a social group in general. Individuals prefer to lose their identity and identify themselves as a member of a family, caste, creed, race, tribe, workgroup,

Awareness Self Help

Why Exam Stress Might Be More Than You Think (And How to Cope)

Facing exam stress and anxiety are common psychological responses experienced by students of all ages occurring due to a combination of psychological, physiological and environmental factors. To understand how to manage this stress and anxiety, we first need to dive

Motivation News

Mumbai Teen Conquered 7 Highest Peaks: Resilience and Social Support as Catalysts to Big Feats

Kaamya Karthikeyan, a 17-year-old girl, became the youngest female to conquer seven of the highest peaks across seven continents. She climbed Africa (Mt Kilimanjaro), Europe (Mt Elbrus), Australia (Mt Kosciuszko), South America (Mt Aconcagua), North America (Mt Denali), Asia (Mt

Awareness

Australian Media Targets Rohit Sharma, Labels Him ‘Captain Cry Baby’: The Mental Strain of Media Criticism on Modern Athletes

The Australian media, which just days earlier had called Indian captain Virat Kohli a  “clown,” turned their attention to their counterpart Rohit Sharma, who is now being labeled “Captain Cry Baby”, Following his furious shouts at teammate Yashasvi Jaiswal on