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Search Results for : mood
Awareness

Raising Kids in a Digital World: How Screen Time Affects Children’s Health and Development

Children today spend, on average, nearly five hours a day in front of screens (apart from school work) according to the statistics. This figure is even higher for teens (Rideout &  Robb, 2019). Whether they’re using tablets, smartphones, gaming systems, or

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The Mental Load of Medicare: Decision Fatigue in Later Life and How to Reduce It

People bring up issues of financial stress in ageing often enough, but they ignore the cognitive and emotional aspects of the decisions that come with it. Which issue better represents that than Medicare? For many seniors, they put the bulk

Awareness

When Revenge Feels Like Justice: The Psychology of Emotional Hurt

Ever wondered why some individuals invest their time in seeking revenge? Why do they have to make sure that justice is served immediately? Human emotions are complex. Understanding and managing them is indeed a task. Human emotions lie on a

Health

Intermittent Explosive Disorder (IED): Causes, Symptoms, and Effective Interventions

After working hard during the day, Aman was driving home. He had faced many challenges and stress while at work, then something happened that surprised him. A cyclist rode in front of his car suddenly. Aman couldn’t believe it! Aman

Health

PCOD, PCOS, and PMOS: The Emotional Weight of a Diagnosis

When a woman misses her period, most of the time she puts it down to some minor problem, but when it starts to get assigned labels such as PCOD, PCOS, and now more recently PMOS, the way that women look at

Awareness Social

The Psychology Behind Why Being Ignored Hurts More Than Criticism

There is a specific kind of hurt that does not come from something someone said. It comes from what they did not say. You know the feeling. Someone you care about just goes quiet. No fight, no explanation, no harsh word.

Health Uncategorized

Pathological Demand Avoidance: Signs, causes and treatment

Stressing over major responsibilities like exams, deadlines and interviews is considered a normal human response. However, feeling anxious over wearing clothes and eating dinner is not a normal human response. For individuals with Pathological Demand Avoidance (PDA),  even ordinary expectations can

News

Inside India’s Suicide Crisis: Why Metro Cities Are Becoming Hubs of Despair

A dark truth is emerging from the major urban centres of India, which are turning into the unexpected epicentres of an escalating suicide crisis. New data reveals a dramatic rise in “deaths of despair” in very urbanised regions. The very

Education Health

How Psychological Trauma Affects Immune Aging: Understanding the CD45RA/RO Ratio

Our physical health and mental health are really connected. Studies have found that bad experiences and constant stress can change the way we feel, act, and how our body’s defence system works. The health of our system is also important, and

Awareness Health

The Psychology Behind the Gut-Brain Connection

Have you ever wondered, whenever your stomach is upset, how instantly your mood and emotions change? Or whenever you feel anxious, there is a subtle manifestation of it in your stomach. This happens because the gut and the brain have