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Search Results for : mood
Positive

The Science Behind Colour and Emotion

When you open your eyes, you encounter several visual stimuli. The wondrous workings of the optic system make it possible for any individual to perceive not only the object but also its characteristics, like shape, size, brightness, depth, motion and

Therapy

The Rise of Digital Therapy– Boon or Burnout?

Digital therapy and AI-supported treatments are revolutionising mental health care. These modern solutions are not just some fancy technology, but they do provide a real-life utility of enabling easier access to treatment, giving personalised assistance and perhaps even relieving the

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Designing Ergonomic Restaurant Chairs That Promote Posture and Reduce Guest Stress Levels

Guests in recent times count on greater than exceptional food. They look for an environment that permits them to relax, experience verbal exchange, and go away without feeling physically drained. Comfortable chairs have turned out to be a key part

Awareness Self Help

The Psychology Behind Doomscrolling

We often find ourselves browsing through headlines, and there it is, a burst of news filled with violence, wars, floods, political issues, economic downfall, financial burdens and more. It’s making you constantly anxious, but you simply can’t stop scrolling through

Awareness Self Help

When You Love Psychology But Burnout Hits: Understanding Academic Fatigue and How to Reignite Your Passion

A lot of students dive into psychology because, let’s be honest, the human mind is fascinating. Who doesn’t want to understand why people do what they do? At first, it feels exciting. You’re learning about personality, behaviour, even the quirky

Awareness

“Am I Helping or Just Listening?” When Peer Support Starts to Drain You

There have been a number of times when individuals find themselves becoming damsels in distress. And during those moments, they have leaned on a “therapist friend“, their knight in shining armour. The one who always picks up their calls, offers

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The Role of Psychosocial Processes in the Development and Maintenance of Chronic Pain

Chronic pain is composed of many things, and while you might be inclined to think that it’s just an all-encompassing, infinite span of hurt, there is much more involved. There are a variety of psychosocial factors that tend to emerge

Positive

Caregiver Burnout and Fragile X: The Hidden Strain on Families

One of the genetic conditions that leads to developmental difficulties like learning challenges, behavioural troubles, and intellectual incapacity is Fragile X syndrome. Fragile X syndrome can potentially result in autism spectrum disorder (Centres for Disease Control and Prevention, 2023). The

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Can Ketamine Therapy Unlock Emotional Healing for Deep Feelers and INFJs?

Many people with powerful emotions, including deep feelers and INFJs, struggle to reconcile their inner experiences fully. Traditional forms of emotional support may not always give the insight or comfort needed for true healing. Ketamine treatment helps people develop acceptance

Awareness Health

When ADHD Goes Undiagnosed in Adulthood

Attention deficit/hyperactivity disorder (ADHD) has been conceptualised as a neurodevelopmental disorder characterised by persistent patterns of inattention, hyperactivity, and/or impulsivity that interfere with functioning or development (APA, 2013). It used to be thought of as a childhood disorder, although now